Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Category: Autoimmune

Mindy and Bruce Mylrea - One Day To Wellness - Episode 65

Episode 65

Mindy and Bruce Mylrea

Creators: One Day To Wellness, Coaching & Cooking “It may just save your life.”

“Evidence-Based Nutrition, Behavior Change, Movement, and Mindfulness”

Mindy & Bruce Mylrea: Lifetime Achievement Award Winners

 

In Episode 65, the Two Fit Crazies welcome back two ROCK STAR guests, Bruce and Mindy Mylrea! It’s been over a year since they set out in their “Wellness Wagon,” an RV decorated with their logo containing pictures of fruits and veggies, set out on their One Day to Wellness Tour across North America. Currently, this power couple is celebrating their 100th workshop that teaches the benefits of eating a WHOLE-FOOD, PLANT-BASED DIET!

In this episode, Mindy and Bruce not only revisit their powerful story of fighting disease through the “POWER OF PLANTS,” but also expound on their experience at True North Health Center in California. Here, Mindy and Bruce underwent a medically supervised water fast under the direct care of world-renowned doctors and authors, Dr. Alan Goldhamer and Dr. Jennifer Marano.  The Mylreas discuss why we should all consider the practice of fasting to detox our bodies and experience Autography, the regeneration and cleansing of cells.  Surprisingly, the Myreas also delve into the process of fasting and explain how and why the diet industry is trying to market this as a weight-loss tool.

This episode will BLOW YOUR MIND…..and it may even allow you to live a longer and healthy life.

Listen up and Enjoy!

-Two Fit Crazies

 

www.onedaytowellness.com

www.bruceandmindy.com

Facebook: OneDayToWellness

Instagram: @onedaytowellness

TrueNorth Health Center: https://www.healthpromoting.com/

Bruce’s Interview with TrueNorth Health Center’s Dr Alan Goldhamer

 

 

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

WTF? - AKA - What The Fifty? - Episode 50

Celebrate Good Times, Come On!

It's Episode 50!!!!!!!

Listen in as the Two Fit Crazies celebrate and discuss their favorite moments, guests and topics from the first 50 Episodes of the podcast.

Wonder Woman vs. Ironman - Christine's Amazing Ironman Recap - Episode 49

Listen in as Christine provides a full recap of her AMAZING Ironman performance in Lake Placid. True to form, Christine firmly secures her spot as an All Time Great "Fit Crazy"!
High Five Christine!!!!!!!