Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Jose Lara

Rachel Lauria and Jose Lara - Founders, Believe2Achieve Fitness and Weigh2Dance - Episode 159

Two Fit Crazies and a Microphone Podcast

Episode 159 - Rachel Lauria and Jose Lara - Founders of Believe2Achieve Fitness and Weigh2Dance

“Dream it, Believe it, and then Inspire Others to Do It!”

“I want to inspire other people through dance...make them feel comfortable...to encourage others to achieve their dreams…” - Rachel Lauria

In this episode, the Two Fit Crazies had a great time talking with the founders of Believe2Achieve Fitness and Weigh2Dance, Rachel Lauria and Jose Lara. This dynamic couple, who were in amazingly high spirits after having to postpone their wedding this month, shares their awesome journey of love, determination, and grit. Their mission to inspire others to achieve their dreams is apparent in all they do in life. Laura discusses how her background in dance and musical theatre led her to New York City, only to be sidelined by a dangerous blood clot in her leg. After doctors told her she may never dance again, Rachel reached a weight of 250 LBS in her 5’ frame while trying to process the reality of having to give up her lifelong dreams. With a resilient spirit, Rachel talks about how meeting Jose and being picked to participate in Shaun T’s ‘CIZE test group helped her lose over 100 Lbs in 10 months and regain her confidence and zest for life. Jose and Rachel are now ready to take the world by storm with Believe2Achieve Fitness and Weigh2Dance. Listen up as these two Rock Stars reveal how to have fun, get into great shape, and feel empowered through Weigh2Dance, an accessible format that features pre-choreographed dance and strength-training. Take a virtual class or sign up for a one-day certification to teach this awesome new format today!

Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Believe2Achieve Fitness:

www.b2afit.com

Instagram:

@b2afitness

@rahelcizeitup

Facebook:

@b2afitnessstudio