Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Category: SHAPE America

The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies - Episode 327

Episode 327 - The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies

The Two Fit Crazies Take on March Madness and Youth Sports

On today’s episode of the Two Fit Crazies and a Microphone Podcast, it is time for a “Two Fit Crazie Catch-up!” Brian and Christine sit down to talk about their most recent crazy events and fill you in on all the latest chaos! From March Madness predictions to Brian’s most recent struggles with trying to understand over-the-top youth coaches, this episode is sure to make you rethink your views on humanity! However, before you have the chance to truly second guess yourself, it’s time to start getting excited! The 128th Boston Marathon is just a few short weeks away! Pretty soon, the Fit Crazies will be back on Boylston Street chasing unicorns in the name of health! Brian’s superhuman speed will once again be on display while Christine seeks her 11th consecutive Boston Marathon start to raise awareness for the Alzheimer’s Association and act as a guide for Chris Nikic’s Team 1% Better. Catch us if you can!


Stay Fit! Stay Crazy! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com



TFC Sites and Links:

www.TwoFitCrazies.com

TFCPro@TwoFitCrazies.com

Christine@ContiFitness.net

www.highfivehw.com  



#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #baseball #basketball #wrestling #marchmadness #NCAA #GoTerps #Brackets #upsets #bracketbuster #finalfour #coaches #youthsports #Bostonmarathon #run #track #travel #schools #ProfessionalDevelopment #speaker #author #Symmetry #running #OnePercentBetter #fun

Mariana Santos - Brazily Fitness - Co-Founder/CEO - Episode 305

Episode 305 - Mariana Santos - Brazily Fitness - Co-Founder/CEO

“Brazilian dance allowed me to break out of my shell.”

“Confidence is something you need to chase your dreams…that’s the end goal…more people chasing their dreams.” Mariana Santos

If you ever wondered what Canada and Brazil have in common, this episode is for you! The Two Fit Crazies and a Microphone Podcast are excited to welcome the co-creator of Brazily™ Fitness, Mariana Santos. This Brazilian who was born in Canada is here to reveal how she and her husband bring the “Brazilian way of life” to people around the world. Mariana explains the importance of living by the Brazily™ Principles which includes the motto, “Viva a Vibe,” or Live the Vibe. Inspired by a love for Brazilian culture, Mariana explains that Brazily™ Fitness is not just a dance program, but a means in which to “empower individuals to infuse their lives with laughter, joy, happiness, smiles and fun-one exhilarating Brazily™ class at a time. If you are looking for a “renewed zest for life” or to “celebrate what truly matters-YOU,” then be sure to check out Brazily™ Fitness! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com


Brazily Fitness Links:

https://www.BrazilyFitness.com
Team@brazilyfitness.com
Call/Text: +1-873-288-5488

Facebook: Brazily Fitness

Instagram: @brazilyfitness

#twofitcrazies #podcast #wellness #fitness #dance #presenter #Brazil #brazily #exercise #certify #Portuguese #SouthAmerica #Carnival #Ottawa #canfitpro #Confidence #Certify #Fitpro #Exercise #Dancing #Empower #Dreams #Choreography #Smile #Happiness #culture #SanPaolo #RioDeJaneiro 

LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University - Episode 220

Episode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University, ICF-certified Leadership coach, West Point graduate/professor, Stanford Ph.D, Attack helicopter pilot, Division-I baseball player/coach


“Your mindset is your best asset.”

“Everyone is battling a narrative…in some cases it’s limiting, in some cases it’s liberating.”

-Bryan Price

Get ready “fit crazie” fans! The Two Fit Crazies and a Microphone Podcast welcomes back the Top Mental Game expert himself, Bryan Price! If you missed episode #101, it is time to go back and listen to Bryan share one amazing story that began during his years at West Point before he flew attack helicopters, attained a Ph. D from Stanford, became a noted author, and went on to brief some of the top government officials on counter-terrorism. As if Bryan was not already one of the most amazing humans in the world, his post-military life is nothing less than extraordinary! Since his last appearance on the show, Bryan’s mission to help others unlock greatness and maximize their potential through mindset and mental skills coaching has skyrocketed! Listen closely as Bryan takes a deep dive into the power of mental performance training as it relates to the success of competitive athletes of all ages and skill levels. Bryan also reveals tons of awesome tips and techniques that are featured in his latest work, The Blueprint. This three-part program is broken down into how to best prepare, perform and persevere to “have your mental game work for you, not against you!” Bryan Price is a master at teaching the mental skillset used by world-renowned athletes and he is ready to help you make “your mindset your best asset.”

Visit www.TopMentalGame.com/courses and use the code CRAZY for 50% The Blueprint!

Stay Healthy! Stay Crazie!

Christine and Brian

Bryan Price/Top Mental Game Notes and Links:

Facebook: Top Mental Game

Insta: Top Mental Game

Website: www.TopMentalGame.com

50% discount link to The Blueprint: https://www.topmentalgame.com/offers/Y7dJFboR?coupon_code=CRAZY

Course: Blueprint (50% off with Code: Crazy)

Seton Hall University- Buccino Leadership Institute: https://www.shu.edu/leadership/index.cfm

CPT Kristen Griest’s speech at West Point on resilience and mindset: https://www.army.mil/article/244651/one_of_armys_first_female_rangers_speaks_during_founders_day_dinner


Eric LeGrand - Founder of Team LeGrand, Owner of LeGrand Coffee House/ Inspirational Human, Speaker, and Leader - Episode 214

Episode 214 - Eric LeGrand - Founder of Team LeGrand, Owner of LeGrand Coffee House/ Inspirational Human, Speaker, and Leader

“I’m creating a vibe…bringing unity to the community…providing a daily cup of belief.”

“I knew right away I had a bigger mission…my support system continued to grow…I had mental toughness from being an athlete…I had faith.” - Eric LeGrand

Eric LeGrand Links and Social Media

Social Media: @teamlegrand @shopfiftytwo @leagrandcoffeehouse

Linktr.ee/Eric_LeGrand

www.teamlegrand.org

www.ericlegrand52.com

This episode of the Two Fit Crazies and a Microphone Podcast has been years in the making! Get yourself “game ready” to be inspired beyond your wildest imagination by the one and only, #52, Eric LeGrand! Aside from overcoming incredible adversity after a spinal injury left him paralyzed, this former Rutgers University football player has been changing the world. Eric is ONE AMAZING HUMAN who will be revealing his most recent business and personal adventures providing hope, opportunity, and endless positivity to everyone who is lucky enough to cross his path. Listen closely as Eric shares unbelievable and hysterical stories of taking shots with Rick Flair during his induction into the WWE Hall of Fame, partying with the Gronk’s after receiving an ESPY award, signing a contract with the Tampa Bay Bucs, launching a clothing line, opening a coffee company, and creating his own foundation to raise money to find a cure for paralysis. Despite the daily obstacles Eric faces, he is one of the most positive and uplifting people in the world! It is no wonder why Eric was chosen to host the Fox Sports series, “MISSION POSSIBLE,” a show that highlighted some of the most inspirational stories of overcoming seemingly impossible obstacles through unparalleled strength and perseverance. Eric LeGrand is a living, breathing example of how the power of a positive mindset and the desire to serve others can change the world. While Eric is currently confined to a wheelchair, he will forever stand tall amongst the most powerful men in the world.

Enjoy!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com


The 101st NJAHPERD Convention, Long Branch, NJ (Part 2) - Episode 148

Two Fit Crazies and a Microphone Podcast

Episode 147/148 - The 101st NJAHPERD Convention, Long Branch, NJ

“​NJAHPERD is dedicated to advancing quality health education, physical education, recreation, dance education, and athletics through professional development, programming, advocacy, and collegial exchange. The Association​ ​promotes responsibility​ and development of healthy active lifestyles for New Jersey’s students, educators and community members.”

In Episode(s) 147/148, the Two Fit Crazies are on location at the 101st NJ AHPRED Convention at the Ocean Palace Resort in Long Branch, New Jersey. The Fit Crazies are on a mission to provide health and physical education teachers a platform so their voices for change can be heard around-the-world. Judy LoBianco, former president of SHAPE America and current event coordinator, shares her passion for new initiatives to improve both social and emotional learning through Health. Moves. Minds. John Russo, NJ AHPRED executive director, shares his view on the state of physical education and the power of fully educating teachers on identifying the warning signs for depression and suicide. Get ready to be inspired by some of the most innovative and energetic health and physical educators, administrators, and superintendents from the state of New Jersey and beyond. Are you curious about what your children learn in health and physical education classes? Are you familiar with the importance of social and emotional learning? This episode is a must listen. There is nothing more important than your physical and mental health! Let’s change the world!

-The Two Fit Crazies

www.twofitcrazies.com

NJAPHERD: www.njahperd.org

Shape America: https://www.shapeamerica.org/

health.moves.minds

Attitudes In Reverse: https://www.shapeamerica.org/events/healthmovesminds/default.aspx

A.I.R. Facebook/Insta: @attitudesinreverse

Twitter: @attitudeinrev

Dove Self Esteem Project: https://www.dove.com/us/en/dove-self-esteem-project.html

Elmora Troopers (Elizabeth, NJ LL Baseball): http://www.elmorayouth.com/ #jerseyshake




The 101st NJAHPERD Convention, Long Branch, NJ (Part I) - Episode 147

Two Fit Crazies and a Microphone Podcast

Episode(s) 147/148 - The 101st NJAHPERD Convention, Long Branch, NJ

“​NJAHPERD is dedicated to advancing quality health education, physical education, recreation, dance education, and athletics through professional development, programming, advocacy, and collegial exchange. The Association​ ​promotes responsibility​ and development of healthy active lifestyles for New Jersey’s students, educators and community members.”

In Episode(s) 147/148, the Two Fit Crazies are on location at the 101st NJ AHPRED Convention at the Ocean Palace Resort in Long Branch, New Jersey. The Fit Crazies are on a mission to provide health and physical education teachers a platform so their voices for change can be heard around-the-world. Judy LoBianco, former president of SHAPE America and current event coordinator, shares her passion for new initiatives to improve both social and emotional learning through Health. Moves. Minds. John Russo, NJ AHPRED executive director, shares his view on the state of physical education and the power of fully educating teachers on identifying the warning signs for depression and suicide. Get ready to be inspired by some of the most innovative and energetic health and physical educators, administrators, and superintendents from the state of New Jersey and beyond. Are you curious about what your children learn in health and physical education classes? Are you familiar with the importance of social and emotional learning? This episode is a must listen. There is nothing more important than your physical and mental health! Let’s change the world!

-The Two Fit Crazies

www.twofitcrazies.com


NJAPHERD: www.njahperd.org

Shape America: https://www.shapeamerica.org/

health.moves.minds

Attitudes In Reverse: https://www.shapeamerica.org/events/healthmovesminds/default.aspx

A.I.R. Facebook/Insta: @attitudesinreverse

Twitter: @attitudeinrev

Dove Self Esteem Project: https://www.dove.com/us/en/dove-self-esteem-project.html

Elmora Troopers (Elizabeth, NJ LL Baseball): http://www.elmorayouth.com/ #jerseyshake