Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Sierra Leone

Brian's Trip to Africa In Depth - Episode 287

December 08, 2022  /  Brian Prendergast

Listen up as Brian gives an in-depth rundown of his trip to Sierra Leone with JSF Runners and the Joe Strummer Foundation. It was a wild adventure deserving of a full recap with the Two Fit Crazies!

 

JSF Runners:

Insta: @jsfrunners

Facebook: @jsfrunners

WAYout Arts is an International, charity offering free digital media, music and drama facilities to street and conflict affected youth.

Website: www.wayoutarts.org

Insta: @wayoutarts

Donate Here:

https://joestrummerfoundation.org/support/

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categories / Active Adults, Active Aging, all inclusive, Boutique Fitness, Corporate Wellness, Endurance, Endurance Athletes, Exercise, Fit Fam, Fitness, Fitness Business, fitness podcast, Gym Life, Health, Health Coach, Kid's Fitness, Life, Local, Longevity, Marathon, Masters Running, Men's Health, Mental Health, Mindfulness, Nutrition, Recovery, resort, Running, self development, Service, Sleep, Social Health, Social Media, Spirituality, Storyteller, travel, Walking, Wellness, Women's Health, Youth Fitness, Youth Sports
tags / Two Fit Crazies and a Microphone Podcast Scholarship, TFC Productions, Christine Conti, Split Second Courage, Brian Prendergast, High Five Health and Fitness, The Joe Strummer Foundation, JSFRunners, WAYout Arts, running charities, running, Sierra Leone