Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Well Being

Kamna Kirti - Writer and YouTuber - Episode 282

Episode 282 - Kamna Kirti - Writer and YouTuber

 

“Work on the things that make you happy”

“Money is a consequence of what you are doing…are you providing an impact?”

“There are some things in life that you don’t need to have the answers to.”

 

Welcome back to another awesome episode of the Two Fit Crazies and a Microphone Podcast with your favorite co-hosts, Brian and Christine. Today, the Fit Crazies welcome the inspiring and resilient Kamna Kirti to the show. Joining from her home in Calgary, Alberta, Kamna, a native of India, is here to share her story of overcoming after a string of devastating miscarriages changed the trajectory of her life. Listen closely as Kamna discusses how the power of journaling and blogging turned into a career that not only helped her move past her struggles, but also serves to uplift and inspire people around the world. Currently, Kamna is an enthusiastic and extraordinarily successful writer for the platform Medium and enjoys writing about Art History. She is also a popular YouTuber and speaker and her ability to follow her audience has allowed her to work on the things that make her happy! This episode is packed with terrific tips about how to “let everything happen to you…and just keep going…”

 

 

 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

 

 

Social Media: https://linktr.ee/kamnakirti

 

#twofitcrazies #podcast #youtube #kamnakirti #medium #miscarriage #freelance #India #unitedstates #Alberta #linktree #JoJoRabbit #Reddit #Toastmasters #yoga #meditation #picasso #michaelangelo #writer #blogger #kindle #gumroad #mindset #women #depression #mentalhealth #marriage #journaling #healing

Rev Skip Jennings: Minister, Author, Speaker, Coach - Mind Body Spirit Solution LLC - Episode 201

Episode 201 - Rev Skip Jennings: Minister, Author, Speaker, Coach - Mind Body Spirit Solution LLC


“What am I to learn in this space? Who am I? Why am I here? How am I to serve?” “In this “Sacred Reset,” we need to go back into what brought you peace before…we are here to learn lessons.” - Rev Skip

Website: www.skipjennings.com

Follow Skip: https://linktr.ee/skipjennings

Facebook/Instagram: Rev Skip Jennings @revskipjennings

Twitter: @skipjennings

Emails: skip@skipjennings.com

Podcast: High Conscious Conversations with Skip Jennings

Today’s episode of the Two Fit Crazies & A Microphone Podcast is “Where It’s At!” Christine and Brian welcome one of the most inspirational and spiritual guests in the history of the show, the Rev Skip Jennings. Sit back for a powerful episode that may just change the way you look at the course of your life. After a long and successful career as a fitness leader and educator, Rev Skip reveals what lead him to “detox” and release everything he learned in life in order to “find my own way.” Rev Skip discusses how his false sense of what was important in life lead him to hit “rock bottom.” After a deep dive into the world of meditation and developing a new understanding of peace and servitude, Rev. Skip is on a mission to teach others how to be still, embrace their spirituality, and to enjoy life’s journey. Listen closely as Rev. Skip deconstructs his views of the world as it continues along in a “Sacred Reset.” “It is time to focus on what brought us peace and joy…it’s going to be okay…ask yourself, what am I to learn in this space?”

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Dean D. MacInnis - Wellness Consultant and Podcast Host - Episode 179

Episode 179 - Dean D. MacInnis - Wellness Consultant and Podcast Host


“Own your passion to fill your cup.” - Dean D. MacInnis

Dean D. MacInnis Info and Links:

Podcast: https://wellwithdean.podbean.com

Insta: @donttalkaboutit.deand

Email: wellwithdean@gmail.com

In Episode 179, the Two Fit Crazies have an awesome conversation with an immensely energetic and passionate man by the name of Dean D. MacInnis. Joining the show from Oregon, Dean discusses how experiencing an “epiphany at the age of 35 that kicked him in the face” led to the creation of his own consulting business and a podcast. After a highly successful 12-year career as a corporate consultant and wellness executive, Dean shares his frustrations about the way corporations view wellness, as it is often overlooked and under-valued. Constantly feeling the effects of budgetary restraints that left him “like an iceberg...only able to deal with the symptoms of poor health and wellness at the surface level, not the causes,” Dean quit his job to begin a new life as an entrepreneur. Currently entrenched in his own wellness consulting business and podcast, Dean is determined to not only provide a service, but also offer an education for those looking to live a better, more fulfilling, and healthier life. From working with college students, to providing new rehabilitation techniques for stroke and Parkinson’s patients, Dean is giving people more than treatments, but “a feeling.” You are going to love this episode! Be sure to check out the “Don’t Talk About It?” podcast to hear more from Dean D. MacInnis.

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Danny Cola - Owner of Danny Cola Fitness and Host of The Danny Cola Podcast - Episode 140

Two Fit Crazies and a Microphone Podcast

Episode 140 - Danny Cola - Owner of Danny Cola Fitness and host of The Danny Cola Podcast

“I live with a feeling of gratitude and love...life is all about perspective.” - Danny Cola

In Episode 140, the Two Fit Crazies were joined by an amazing guest from Chicago by the name of Danny Cola. In true Joe Rogan style, Danny lights a joint and prepares “to take his thinking to the next level” with the Fit Crazies. Serving as the host of his own podcast, Danny is also the owner of Danny Cola Fitness. He believes that, in order to be successful in reaching any life goals, you must first focus on fitness, nutrition, and mindset. This former physical education teacher and coach reveals why he felt compelled to leave the world of teaching to bring even more value to the lives of others through both conventional and non-conventional practices. Danny discusses why the juxtaposition of Cannabis, CBD, Lion's Mane Mushrooms, and more with various exercise and mindset practices proves to be extremely effective for not only himself, but also for his clients. You will not want to miss hearing about Danny Cola’s latest project called “High Potential,” a new podcast that explores how to enhance your gratitude, love, and inspiration by doing the “inward work.” 

Enjoy!

-The Two Fit Crazies

www.twofitcrazies.com

Insta: @dannycolafitness  @dannycolapodcast 

Facebook: Danny Cola

www.DannyColaFitness.com

#twofitcrazies #twofitcraziesandamicrophone #tfc #dannycola #fitnesspodcast #higherprimate #wellness #cbd #420