Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Category: Autism

Bart Yasso - The Mayor of Running - Episode 81

Two Fit Crazies and a Microphone

Episode 81 – Bart Yasso - The Mayor of Running

“Never limit where running can take you.” Bart Yasso

In Episode 81, the Two Fit Crazies had the honor of speaking with the great Bart Yasso. Affectionately known as the “Mayor of Running”, Bart goes deep into his journey and life in running. Recently retired after 21 years at Runner’s World where he held the title of Chief Running Officer, Bart takes us from his first run in “cutoff jeans and a Budweiser t-shirt” to the “world’s toughest footrace” through Death Valley to a 5k in a nudist colony. And an interview with Bart would never be complete without getting the lowdown on the famous workout created by and named for him – the Yasso 800s, stating that “There isn’t a day that someone doesn’t mention Yasso 800’s.”

Bart is an incredibly genuine person with a passion for running and life. It felt like we were old friends catching up after some time apart. An inspiration to all that cross his path, we hope that you enjoy this episode as much as we did.


Yours in Fitness (and running),

Brian and Christine – The Two Fit Crazies


#yasso800s #badwaterultramarathon #deathvalley #mtwhitney #barebunsrun #kauaimarathon #runnersworld #mcm #bluemile #algonquin50k #cooasttocoast #thefabricofamerica #inspiration #mylifeontherun #ambyburfoot #bostonmarathon #newyorkmarathon


Bart Yasso:


Instagram: @bartyasso


Twitter: @bartyasso

Autism Movement Project (AMP) - Vincent Balestrieri, Brandon Sierchio, Nicci Balestieri - Episode 59


Two Fit Crazies and a Microphone Podcast

Episode 59 - Autism Movement Project (AMP)

Vincent Balestrieri, MA, BCBA, ACE-CPT

Brandon Sierchio, BA, RBT

Nicci Balestieri, AA, FRC, CF-L1, USAW

In Episode 59, the Two Fit Crazies sat down with creators of the AUTISM MOVEMENT PROJECT, also known as AMP.

Vin, Brandon, and Nic, the creators of AMP, discuss their commitment to bring health, fitness, and wellness to individuals with developmental delays in a fun and engaging way. These three highly educated and super fun ROCK STARS discuss how their educational experiences in applied behavior analysis combined with their love for sports lead them to create a program that safely integrates fitness and team sports into the special needs community. Vin, Brandon, and Nic explain how AMP is a true fusion of fitness and applied behavior analysis that is based off research-based interventions.

Vin explains how AMP utilizes hour-long workouts to help their special athletes lose weight, improve social skills, increase sleeping patterns, enhance motor skills, and even build the confidence and skills needed to compete on athletic teams. AMP is changing the quality of life for so many special athletes and parents alike. Be sure to check out to read more about their mission and get involved!


With Love!

Two Fit Crazies


More on Autism Movement Project (AMP):

Instagram: amp_sportsandfitness   

Facebook: AMPsportsandfitness

Also, PLEASE DONATE to help Kirsten race with her dad! Details on donation page and in Episode 48.

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.