Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Maurice Williams

Medical Fitness Tour 2020 Recap - Christine and Brian Rally for Doctors to Prescribe Fitness and Nutrition - Episode 143

Two Fit Crazies and a Microphone Podcast

Episode 143 - Medical Fitness Tour 2020 Recap - Christine & Brian Rally for Doctors to Prescribe Fitness & Nutrition 

“We all share the same mission; we want to improve the quality of peoples’ lives through movement and nutrition. Let’s shift the paradigm!” -Christine

In Episode 143, Brian and Christine reunite for a powerful conversation about shifting the paradigm that exists between the current state of medical professionals and fitness professionals around the world.  Christine talks about her recent trip to lecture at the Medical Fitness National Conference at the University of Irvine and discusses her trademarked facial fitness and rehabilitation program, Let’s FACE It Together™.  Both Brian and Christine elaborate on some of the latest research and studies to support the collaboration of both professions. While the traditional doctor “treats problems,” the fitness professional is interested in preventing problems and reducing the onset of diseases.  Let’s geek out on the research and studies that prove a healthy diet that includes movement will naturally lead you to live a more quality life! If you have yet to hear about the MedFit Network and Education Foundation, a non-profit organization spearheaded by Lisa Dougherty, it’s time to check it out and join the movement. 

Let’s Shift the Paradigm!

-The Two Fit Crazies

www.TwoFitCrazies.com

MedFit Links:

Medical Fitness Tour:   https://www.medicalfitnesstour.org/

MedFit Network:   https://medfitnetwork.org

MedFit Education Foundation: https://medfited.org/

Past TFC
Guests Mentioned in this Episode:

Dr. Evan Osar, DC - Integrative Movement Specialist/Author - Episode 78

https://www.twofitcrazies.com/the-podcast/2019/1/17/dr-evan-osar-dc-integrative-movement-specialistauthor-episode-78

Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services - Episode 132

https://www.twofitcrazies.com/the-podcast/tag/Maurice+Williams

Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services - Episode 132

Two Fit Crazies and a Microphone Podcast

Episode 132 - Maurice Williams - Move Well Fitness LLC/Move Well Fit Academy/NASM Master Instructor & MedFit Network, Director of Membership Services

 

In Episode 132, the Two Fit Crazies were joined by an extremely passionate fitness pro by the name of Maurice Williams. Maurice, the owner of Move Well Fit Studio and the Move Well Fit Academy in Washington, DC, shares his journey from “big box” gym trainer to successful owner of his very own brick and mortar in the heart of DC. You will love the authenticity, humility, and advice that Maurice divulges about how to find your niche in the fitness industry and attain coaches and mentors to assist you in this process.  As the conversation unfolds, Maurice explains why he felt the need to create the Move Well Fit Academy to help aspiring fitness professionals pass national exams and grow their success while also touching on his role as the Director of Sales for the MedFit Network, a professional membership organization for fitness and healthcare professionals, gyms, studios, wellness centers and more to unite to provide a free directory for people to locate professionals who specialize in disease prevention, treatment, rehabilitation. Maurice offers some awesome tips for fitness enthusiasts and fit pros alike. And if you are in DC, you MUST stop in for a 30 min session at Move Well Fit with Maurice!

 

Move Well!

The Two Fit Crazies

www.twofitcrazies.com

 

 

Website: www.movewellfit.com

LinkedIn: Maurice Williams

Instagram/Twitter @movewellfit 

Facebook: Move Well Fitness