Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Tag: Health Coaching

Laurie Jiminez - Relentless Minds Podcast, Host / Conquer Your Day Program, Creator - Episode 112

Two Fit Crazies & A Microphone

Episode 112 Laurie Jimenez - Relentless Minds Podcast, Host / Conquer Your Day Program, Creator

 

“...embrace where you came from…” “...ignore the outside noise and be aware of when you are conforming to social norms.” “I take full responsibility of EVERYTHING in my life.” -Laurie Jimenez

 

In Episode 112, the Two Fit Crazies welcome the “relentless mind” of Laurie Jimenez! Laurie joins the Fit Crazies from Alexandria, Virginia where she is currently working as a dental hygienist by day, but an advocate for EVERYONE who wishes to own their own story and create the life they deserve. Laurie talks about how her experience breaking free from a “cult-like” religion and then excommunicated by her church, family and friends lead to her to a period of darkness; a period that she needed to experience in order to wake-up and rewire her brain. Laurie’s story is both heart wrenching and miraculous, and in this episode, she reveals how she draws from her tumultuous past to inspire others to be more “relentless” through her own podcast, Relentless Minds. (Fit Crazy Christine even makes an appearance on one episode!) Laurie also reveals her new program, “Conquer the Day,” intended to provide people with a plan that will hold them accountable for their mind, body, and soul. Laurie Jimenez is RELENTLESS!

 

Two Fit Crazies

 

Facebook: Laurie Jimenez

Instagram: laurie_jimenez_

Website: info@lauriejimenez.com

LinkedIn: Laurie Jimenez

Andrew Gavigan - Most Fit Works, Owner/Beyond the Squat Podcast, Host/Aktiv Solutions, Director of Education - Episode 111

Two Fit Crazies & A Microphone 

Episode 111 - Andrew Gavigan - Most Fit Works, Owner/Beyond the Squat Podcast, Host/Aktiv Solutions, Director of Education  

  “...find meaning and purpose in your work in order to find it fulfilling.”  -Andrew Gavigan   

In Episode 111, the Two Fit Crazies welcome the amazing Andrew Gavigan to the podcast! Coming to us from just outside of Los Angeles, Andrew reveals how his  experience touring the U.S. with his band, living out of his car, and smoking packs of  cigarettes eventually lead him to stumble upon Capoeira, a form of martial arts that  inspired him to quit smoking, drop weight, create his own fitness company, host a  podcast, and more! Andrew talks about his journey to become a personal trainer so he could help others get healthy and live more fulfilling lives beyond the walls of the gym. Andrew, now in his thirties, is currently a fitness educator for top fitness conventions in the country while he is also pursuing his BS in Psychology with a minor in Economics. Andrew is determined to bring Behavior Economics into the forefront of the health and fitness industry and Brian and Christine “geeked out” with Andrew about how to better incentivize company leaders and employees to embrace corporate wellness and improve employee experience! Be ready to be inspired!    

Thank You Andrew!

Much Love,

Two Fit Crazies

 

Website: www.andrewgavigan.com   

Facebook: Andrew Gavigan

Instagram: @andrewgavigan @beyondthesquat @aktivsolutions @mostfitworks 

Twitter: Andrew Gavigan  

LinkedIn: Andrew Gavigan 

#SCWFitness #IDEAWorld #FIBO #BeyondTheSquat #PowerSystems #AktiveSolutions #CoreHammer