Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

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Let’s Talk 2019 Fitness Trends - Episode 76

Two Fit Crazies & A Microphone Podcast

Episode 76 - Let’s Talk 2019 Fitness Trends With Brian & Christine

 

In Episode 76, the Two Fit Crazies reconnect to shed some light on the projected Fitness Trends of 2019! Listen up as Brian and Christine reveal what’s coming this year and what it all means. Get ready for an upswing in: High Tech Fitness, Recovery, Active Travel, Wellness Festivals, Fusion Rowing, Upgraded Gym Amenities, Cortisol Conscious Workouts, Athleisure Beauty, Socially Conscious Activewear, and Mental Fitness. Oh My! 

 

Stay ahead of the trends, make good decisions, and have some fun in 2019! 

 

Happy Everything!

 

-Brian and Christine

Two Fit Crazies and a Microphone

www.twofitcrazies.com

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

 

Monica Rivera - - Creator and Host of "YOU WANNA DO WHAT?!" Podcast - Episode 75

Episode 75

Monica Rivera – Creator and Host of “YOU WANNA DO WHAT?!” Podcast

“Hi, I’m Monica and I podcast out of my closet.”

In Episode 75, the Two Fit Crazies had the pleasure of interviewing Monica Rivera, a self-proclaimed “MULTI-POTENTIALITE” (a fancy word for one with MANY interests) who also just happens to be a VERY successful podcast host.  Monica is the creator of, “YOU WANNA DO WHAT,” a show that she states is “about exploring interests-allowing ourselves to change, choose and try.” However, the Two Fit Crazies love a GREAT story, and Monica is no exception. As a first-generation Latina growing up in the Bronx, Monica shares her story of great adversity and soul searching which finally lead her to quit her unfulfilling corporate job to chase her passion to change lives. Hear the approach that Monica takes as she works her way up to becoming not only a Spartan competition, but an NPR Fellowship recipient as well! Like many of us, Monica Rivera was sick and tired of living someone else’s dream, so listen up as she shares some of her best practices to gain the momentum you need to change your life. Monica Rivera “walks the walk!” Listen closely because it may just change your life!

 

-Two Fit Crazies