Two Fit Crazies and a Microphone

We're Where It's At!

Two Fit Crazies and a Microphone Podcast

We are Where It's At!

With Personal Trainers/Coaches/Athletes Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Filtering by Category: Crossfit,Kid's Fitness

Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®. - Episode 222

Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.

 

“I am thrilled that education has grown…I love being able to be super inclusive and body positive.”

“The pandemic has allowed us more freedom and opportunities for collaboration.” -Elizabeth Lenart

 

Welcome to the FIRST EVER Two Fit Crazies and Microphone Podcast where Brian and Christine are hosting this amazing show from separate locations. While the two crazies are temporarily quarantined from one another, it will not stop them from conducting an amazing interview with a super talented, smart, and beautiful international fitness educator by the name of Elizabeth Lenart. Joining the show from Massachusetts, Elizabeth talks about what “fires her up” and how she was able to thrive in the fitness industry despite a world-wide pandemic. Listen carefully as Elizabeth reveals how she was able to overcome a massive spinal fusion at the age of 13 that left her with two metal rods in her spine. What would appear to be an extreme obstacle for so many, Elizabeth realized that this was a great experience that would help ignite her passion for movement and turn it into a successful career. With a degree in guidance and counselling, along with decades of experience educating, writing programs, presenting, and speaking at fitness conferences around-the-globe, Elizabeth Lenart is changing lives with her messages of inclusivity and body positivity. If you have yet to experience this rock star instructor live via ZOOM or in person, you are missing out! If you want more of Elizabeth, check out one of her Balletone® classes, trainings, workshops, or follow her on social media! 

 

Stay Healthy! Stay Crazie!

Christine and Brian

@twofitcrazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

 

Facebook Elizatbeth Lenart

Insta: @ElizabethLenartFitness

Website: www.ElizabethLenart.com

Email: ElizabethLenart@ElizabethLenart.com

Jane Curth - Co-founder and CEO of FitFixNow - Episode 221

Episode 221 - Jane Curth - Co-founder and CEO of FitFixNow, Co-Founder of FallPROOF™ Fall Prevention, CEC Provider, Active Aging Specialist, Speaker, Retired Professor of Health and Kinesiology and Innovator in bringing her department into the world of online education.

 

 

“It is fascinating that the World Health Organization designated 2021 as the year of healthy aging.”

“As a fitness professional…don’t assume that people have the knowledge that you have…” -Jane Curth

 

The Two Fit Crazies and Microphone Podcast love to catch up with former guests who are making major waves. Today, the Fit Crazies welcome back the amazing CEO of FitFixNow, Jane Curth. Joining the show from her home in Atlanta, Georgia, Jane returns to shed some light on one of the hottest topics in the fitness industry and beyond, how to best serve active agers. Since the World Health Organization designated 2021 as the year of healthy aging, Jane has been on a mission to help others not only “add years to their life, but also add life to their years.” As a life-long health and fitness advocate and professor, Jane, now an “active ager” herself, is determined to continue to educate fitness professionals and beyond about the power of “meeting needs and touching lives” with an enhanced focus on emotional well-being. Listen closely as Jane breaks down the most important aspects of working with active aging clients through her acronym, S.P.E.C.I.A.L. In addition, Jane and Christine unveil an extremely exciting project called FallPROOF™. This 3-hour accredited, super fun, and interactive fall prevention course is now available both as a live virtual workshop and online. FallPROOF™ is a culmination of both Jane and Christine’s personal experiences with falls and caring for others who have suffered serious injuries from a fall. According to Jane, “it may just save your life!” All of you Fit Crazies out there can take a FallPROOF™ course or any course on www.FitFixNow.com for 25% off with the code, FitCrazie25.

 

Stay Healthy and Stay Crazie!

Christine and Brian

 

 

Facebook: FitFixNow or Jane Curth

Insta: FitFixNow

Website: www.FitFixNow.com

Promo Code for 25% off ANY FitFixNow Course: FitCrazie25

LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University - Episode 220

Episode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University, ICF-certified Leadership coach, West Point graduate/professor, Stanford Ph.D, Attack helicopter pilot, Division-I baseball player/coach


“Your mindset is your best asset.”

“Everyone is battling a narrative…in some cases it’s limiting, in some cases it’s liberating.”

-Bryan Price

Get ready “fit crazie” fans! The Two Fit Crazies and a Microphone Podcast welcomes back the Top Mental Game expert himself, Bryan Price! If you missed episode #101, it is time to go back and listen to Bryan share one amazing story that began during his years at West Point before he flew attack helicopters, attained a Ph. D from Stanford, became a noted author, and went on to brief some of the top government officials on counter-terrorism. As if Bryan was not already one of the most amazing humans in the world, his post-military life is nothing less than extraordinary! Since his last appearance on the show, Bryan’s mission to help others unlock greatness and maximize their potential through mindset and mental skills coaching has skyrocketed! Listen closely as Bryan takes a deep dive into the power of mental performance training as it relates to the success of competitive athletes of all ages and skill levels. Bryan also reveals tons of awesome tips and techniques that are featured in his latest work, The Blueprint. This three-part program is broken down into how to best prepare, perform and persevere to “have your mental game work for you, not against you!” Bryan Price is a master at teaching the mental skillset used by world-renowned athletes and he is ready to help you make “your mindset your best asset.”

Visit www.TopMentalGame.com/courses and use the code CRAZY for 50% The Blueprint!

Stay Healthy! Stay Crazie!

Christine and Brian

Bryan Price/Top Mental Game Notes and Links:

Facebook: Top Mental Game

Insta: Top Mental Game

Website: www.TopMentalGame.com

50% discount link to The Blueprint: https://www.topmentalgame.com/offers/Y7dJFboR?coupon_code=CRAZY

Course: Blueprint (50% off with Code: Crazy)

Seton Hall University- Buccino Leadership Institute: https://www.shu.edu/leadership/index.cfm

CPT Kristen Griest’s speech at West Point on resilience and mindset: https://www.army.mil/article/244651/one_of_armys_first_female_rangers_speaks_during_founders_day_dinner


Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers! - Episode 219

Episode 219 - Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers!

“The pain of our past is our superpower!”

“If you help other people with what they want, they will help you with what you want.” - Travis Barnes

“We put the personal in personal training. If you want fun and entertainment, we are for you!” - Cyndy Barnes

 

Hold on to your hats people! The Two Fit Crazies are bringing you an amazing show with two amazing guests who are determined to change the world! Let’s welcome Cyndy and Travis Barnes, the founders and franchisors of Journey Fitness 333, to the “Fit Crazie” family! Joining us from their flagship studio in Pennsylvania, Travis and Cyndy share an enormously powerful story of how they were able to overcome unimaginable obstacles along their journey to fulfill their dreams. From surviving a decade-long incarceration to living in FEMA trailers, this awe-inspiring couple are determined to use their past as their superpower to help others along their journey to better health and fitness. Today, The Barnes are on a mission to further expand Journey Fitness 333 and open more locations around the United States. With their high energy, fun and entertaining attitudes, and their determination to put the “personal in personal training,” this may just be the NEXT BIG FRANCHISE! Look out world! Travis and Cyndy Barnes have not only been mentored by the great Todd Durkin, a friend of the show, but also work with Jarod Cogswell from DekaFit, also a friend of the show! Do you still want more of Cyndy and Travis? If so, be sure to check out The Overcomers Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

Travis and Cyndy Barnes Links and Info:

Facebook: Travis Barnes or Cyndy Barnes

Insta: @travisbarnes333 or @cyndy.barnes or @journeyfitness333

Website: www.travisbarnesspeaks.com or www.journeyfitness333.com

Podcast: The Overcomers Podcast

 

Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador - Episode 216

Episode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador

Global Fitness Ambassador, Award-Winning International Fitness Professional, COO for CanFitPro, Creator of Women Who Influence, National Board Member for Prescription to Get Active, Founding Board Member with the Women in Fitness Network, Certified Physiotherapist and Author.

“When I was a young child, I was told I was the bossy twin…I wasn’t bossy, I was a leader.”

“I be me…I show up as my bold self…it’s not how much you do, but what you do to make an impact.” - Mo Hagan

Hold on to your hats everyone! The Two Fit Crazies are about to ignite your MO’jo, MO’tivate your mind, and inspire you to MO’VE your body with the one, the only, international fitness icon and world-renowned influencer, Mo Hagan! Joining the Fit Crazies from her home in London, Ontario, Mo shares a powerful story of how her strength, relentlessness, and multiple leaps of faith lead her to be bold and listen to her heart. Mo also discusses how she was able to identify her purpose in life at an incredibly early age when she was diagnosed with debilitating hip dysplasia and “refused to listen to people who said you will not be able to do things.” From that point on, Mo Hagan has never looked back. Listen closely as Mo reveals how she is redefining women’s roles in the fitness industry, making waves in bridging the gap between the medical and fitness industry with the Prescription to Get Active, and providing the best education for fitness professionals and beyond as the acting COO for CanFitPro. Get ready to take some notes and soak up tons of amazing advice from a woman who is sure to MO’ve you!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com



Mo Hagan Links and Info:

Facebook: Maureen Hagan

Insta: @mo_hagan

Website: www.mohagan.com

CanFitPro: https://www.canfitpro.com/


Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director - Episode 213

Episode 213 - Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director

“This is a fun fitness option….it breaks down boundaries.”

“This is my opportunity to help others. My goal is to make CHAIR ONE Fitness the #1 chair fitness company in the world.” - Alexis Perkins

This episode of the Two Fit Crazies and a Microphone Podcast features one of the most energetic,

passionate, smart, and determined fitness professionals that has ever graced the show! Alexis Perkins,

the founder, and creative director of CHAIR ONE Fitness will inspire you to see past limitations and

reveal the secret to breaking down boundaries to keep people moving in the fitness industry and

beyond. Listen up as Alexis discusses her greatest blessings: a love for teaching dance classes, getting fired from her unfulfilling 9-5 job and discovering her passion for helping others. From teaching chair

fitness classes at assisted living and senior homes to developing her own international program, Alexis is just getting started. With education accreditations from over 5 fitness and healthcare companies, CHAIR

ONE Fitness is on the cutting edge of the current fitness demands. CHAIR ONE is a fully inclusive dance fitness program that offers a “fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness movements.” Whether you have balance issues, suffer from injuries, or are affected by various disease, Alexis, and CHAIR ONE Fitness is making waves. We guarantee you will fall in

love with Alexis Perkins and her infectious energy!

She has even offered all Fit Crazie listeners a special promo! $25. Off any CHAIR ONE Training with. www.ChairOneFitness.com

Be the change!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@teofitcrazies.com

www.ChairOneFitness.com $25 Off any training program with Promo Code: TWOFIT25

Social Media: @Chaironefitness


Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner - Episode 208

Episode 208 - Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner

 

Register Here: http://joefitnessworld.com/information-and-registration.html

 

“I am here to be a conduit...my sole purpose is to get information out there...align values with fitness.”

“The goal is to provide an event for women...given by world-class female professionals.” - Joel Matalon

 In Episode 208 of The Two Fit Crazies and a Microphone Podcast, it is time to focus on women’s health! The Fit Crazies welcome back Joel Matalon of Joe Fitness World Inc, RunHABX, and the WELLTHness Summit to talk about what compelled him to produce the Women’s WELLth Workshop, a one-day immersive total health experience that will take place March 21, 2021. After 30 years of experience in the fitness industry coaching and training women, Joel believes that women should have the opportunity to learn about health and wellness issues that are specific to their needs from other extraordinarily successful women. Joel discusses the importance of “WELLth,” why it should always start with aligning your values and your fitness, and how this workshop will address the mind and the body from the female perspective. The Woman’s WELLth Workshop will feature world-renowned female oncologists, general practitioners, authors, motivational speakers, fitness professionals, and more. This workshop guarantees a world-class experience for any woman who wishes to live a more WELLthy life.

 

March 21st, 2021

Register Today at www.JoeFitnessWorld.com/events

 

Stay Healthy! Stay Crazie!

Christine and Brian

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Carol Scott - CEO of Conscious Body Consulting - Episode 207

Episode 207 - Carol Scott - CEO of Conscious Body Consulting

 

“I’ve worn all the hats…worked up the ranks…started with grassroots gorilla marketing…”

“Fitness is a conduit to a spiritual awakening…unity, diversity, acceptance, tolerance…” - Carol Scott

 

www.consciousbodyconsulting.com

www.fitnessintructorguild.com

 

The Two Fit Crazies and a Microphone Podcast welcomes a true fitness professional and fitness legend by the name of Carol Scott. On today’s episode, Carol joins the Fit Crazies from her home in the Hamptons to shed some light on how she was able to climb the ranks in the fitness industry and found ECA, the East Coast Alliance, later known as ECA World Fitness Alliance. Carol also talks about how she created the East Coach Instructor Training School based on the growing need to train, certify, and place fitness professionals in positions where they could best serve others. In addition, Carol discusses the impact that athletics and strong mentors like former Olympian, WNBA star and now professional coach, Nancy Lieberman, had on developing her resilient mindset at an early age. Carol, who is not shy about being inspired by STAR TREK’s Captain Kirk and his ability to “boldly go where no one has gone before” has no plans on slowing down. Seeing fitness as “a conduit to spiritual awakenings, unity, diversity, acceptance, tolerance, citizenship,” Carol’s predictions for the future of the fitness industry and her plans to build the Fitness Instructor Guild are unparalleled.

Grab a pen and get ready to take some notes!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Kerry Sullivan, The Masters Fitness, CMO/Chief Motivating Officer and Chan Gannaway, The Masters Fitness, CEO/Chief Education Officer - Episode 197

Episode 197 - Kerry Sullivan, The Masters Fitness, CMO/Chief Motivating Officer and Chan Gannaway, The Masters Fitness, CEO/Chief Education Officer


“Go forth into the world preaching...I believe our role as fitness professionals is to prevent disease…we are undervalued.” -Kerry Sullivan

“Masters Fitness is intelligent fitness…programming for 40+.” -Chan Gannaway

Website: www.TheMastersFitness.com

Facebook/Instagram: The Masters Fitness

Emails: kerry@themastersfitness.com or chan@themastersfitness.com

Podcast: The Masters Fitness Podcast

In Episode 197 of the Two Fit Crazies & A Microphone Podcast, Kerry Sullivan and Chan Gannaway light up the microphones with their infectious energy and love for all thing’s fitness! Joining the show from Melbourne, Florida, this powerful (and newly engaged) fitness duo shares some amazing insights from a combined 50 years of experience in the industry. After a run-down of the “state of the state” in Florida, Kerry and Chan discuss how they were able to remain steadfast and creative in the midst of a fitness professionals’ worst nightmare. Chan, who left the insurance business to follow his passion for fitness, shares his story of working at some of the top gyms around the country to receiving a phone call from Ellan Latham, the founder of Orangetheory Fitness, and accepting the role as founding fitness director. Not to be outshined, Kerry, an accomplished program coordinator, fitness professional, educator and Master PILOXING trainer, discusses how she and Chan were able to use the pandemic to hone in on “passion projects” and channel their creativity to prepare for the future. As the founders of Masters Fitness, intelligent fitness and fitness programming for the 40+ client, they have no intention of slowing down. With an impending wedding, the launch of the Masters Fitness Podcast, the Masters Fitness Company, and more, it is no wonder that these two work with Pitbull and Tony Robbins.
The energy is real and the Masters Fitness is “where it’s at!”

Enjoy! Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Wendy and Mark McCormick - Personal Trainers/Group Fitness Instructors/Adult Fitness Supervisor – Edmonton, AB - Episode 196

Episode 196 - Wendy and Mark McCormick - Personal Trainers/Group Fitness Instructors/Adult Fitness Supervisor – Edmonton, AB


“Success…is not necessarily the program, but how you connect with your clients.” “Reinvent what you are doing and the connections you can provide.”

In Episode 196 of the Two Fit Crazies & A Microphone Podcast, Brian and Christine welcome to the show a POWER COUPLE from Edmonton, Alberta! Since the United States has been A LOT to handle lately, the Two Fit Crazies just cannot get enough of our brothers and sisters from “The North”. Today, Wendy and Mark McCormick, two amazing fitness professionals who share four children, discuss their journey from entering the fitness industry, to finding true love, to navigating a world-wide pandemic. If you are looking for some positivity and awesome tips about how to find the “good” in this crazy time, you are in the right place. Mark, who served in the US NAVY, discusses how he and his wife quickly transitioned to a virtual life and were able to retain clients and build an online presence. Listen closely to hear some of the most obvious, yet most underutilized tips for success in the fitness industry and beyond! Learn what it means to do things “the old fashion way” and why it works! You will love these two bright lights in the world! Enjoy!

Facebook: Wendy McCormick, Wonder Woman Fitness, Mark McCormick (Personal Pages Contain Links to More Information)

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Keli Roberts - Fitness Expert, Educator, Author, Speaker, Award-Winning Celebrity Trainer and National Fitness Hall of Fame Inductee - Episode 195

Episode 195 - Keli Roberts - Fitness Expert, Educator, Author, Speaker, Award-Winning Celebrity Trainer and National Fitness Hall of Fame Inductee

“I take being a role model seriously…women can be strong, capable, smart…”

“I was in the right place at the right time, but I was ready.”

-Keli Roberts

Keli Roberts Links and Info:

Website: www.keliroberts.com

Instagram: @Keli.RobertsFitpro

Facebook: Keli Roberts Fitness

In this amazing episode, the Two Fit Crazies welcome fitness icon, Keli Roberts! After growing up in Australia and traveling the globe as a model, Keli discusses her journey to become one of the most well-known and highly respected fitness leaders in the world. Leaving Australia in 1990 with a thousand dollars, a suitcase and a dream, Keli arrived in LA only to be asked to teach at the famous, Voight Fitness. From here, Keli discusses how she was able to build her following, develop her list of celebrity clientele and even film videos and travel the world with Cher. Keli believes that her dedication, passion, hard work and love for learning not only lead her to be “in the right place at the right time,” but also be ready for when opportunities were presented. Listen closely as Keli opens up about her decision to leave modeling and overcome a serious eating disorder that lead her to realize, “I needed to make a difference in people’s lives.” Keli, the recipient of just about every one of the most highly sought-after fitness awards on the planet, has no plans on slowing down anytime soon. You will absolutely fall in love with the amazing and one-of-a-kind, Keli Roberts after listening to this episode!


Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Marissa Hoff - Director of Operations for Stevenson Consulting - Be Military Fit - Episode 189

Episode 189 - Marissa Hoff - Director of Operations for Stevenson Consulting, named as a 2019 Women Who Inspire by Club Business International Magazine, International Speaker and Presenter,

“A teacher and a Power Ranger walk into a room…”

“...know what you have to offer...the fitness professionals who are doing well are those who have been networking.”

-Marissa Hoff

Website: www.StevensonEmpowers.com

Facebook: Marisa Hoff

Instagram/Twitter: Marisa Hoff

In Episode 189, the Two Fit Crazies welcome a fantastically successful and savvy woman by the name of Marisa Hoff. Joining the show from just north of LA, Marisa shares her journey which starts from the time she was an elementary school teacher and fitness participant, to becoming a coveted international speaker and franchise owner. In a nutshell, the story begins when “a teacher and a Power Ranger walk into a room,” but you will have to listen to the show to hear Marisa explain that! Marisa also discusses how her partnership with Chris Stevenson and their mission to empower people lead them to pave the way in the United States for ENERGIE Fitness and Be Military Fit, or BMF. Listen closely as Marisa breaks down these awesome programs and explains the countless opportunities “out there” for the fitness professional who wishes to build community, provide value, and “empower people to live healthier lives.”

Marisa currently presents regularly at fitness conferences such as IHRSA, IDEA, Club Industry and The Athletic Business Show. Be on the lookout for a lot more from the amazing Marisa Hoff soon! She is the real deal!

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Diana Oliver - Urban Poling Co-Owner and Instructor - Episode 187

Episode 187 - Diana Oliver - Urban Poling Co-Owner and Instructor

“Everything we have done is through the lens of an occupational therapist.”

“Embrace it...make walking more engaging...use 90% of the muscles in your body… burn 20% more calories...it’s a game-changer.” - Diana Oliver – Urban Polling

Website: www.urbanpoling.com

Email: info@urbanpoling.com

Facebook: Urban Poling

Instagram/Twitter: UrbanPolingInc

In Episode 187, the Two Fit Crazies continue their streak of amazing Canadian health and wellness rock stars with the co-owner of Urban Poling, Diana Oliver. Joining the show from Ontario, Diana reveals the powerful fitness and rehabilitation benefits from Urban Poling, most known as “Nordic walking.” First developed by occupational therapist and gerontologist, Mandy Shintani, Urban Poling was born from her avid desire to promote life-long fitness, active living, and her passion for the outdoors. As Diana explains, Urban Poling is not only for the fitness enthusiast who is looking for a more intense walking workout, but also for rehabilitation programs that are suitable for the arthritic population, cardiac rehab, pre/post hip or knee surgeries, balance issues, and more. Diana also shares her personal story of how she used Urban Poling to help rehabilitate a life-threatening heart condition after giving birth to her second child. You are going to be blown away by the endless benefits of incorporating Urban Poling into your life. Not only does it activate 90% of the muscles in your body, but you will burn over 20% more calories than traditional walking.

The Two Fit Crazies cannot wait to start Urban Poling! We are all in and we know that you will be too!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Jessica Maurer - International Fitness Presenter, FIT4MOM Senior Director of Education and Owner at FIT4MOM Asheville - Episode 185

Episode 185 - Jessica Maurer - International Fitness Presenter, FIT4MOM Senior Director of Education and Owner at FIT4MOM Asheville


“Allow your WHY to become your foundation…my passion in life is to help other people reach their potential.” - Jessica Maurer


Website: www.jhmfitness.com www.asheville.fit4mom.com

Facebook: Jessica H. Maurer

Instagram: @jhmfitness

In Episode 185 of the Two Fit Crazies and a Microphone Podcast, the Fit Crazies are at it again. After Christine’s recent media and marketing collaborations with Jessica Maurer at SCW virtual conferences, Jessica is finally joining the fit crazies for an awesome conversation! Jessica shares everything from her days as an Urban StripTease Master Trainer, to her involvement managing some of the most successful fitness companies in the world. Straight from her home Asheville, North Carolina, Jessica discusses what it is like to own FIT4MOM Asheville while also serving as the senior director for education for the company. Jessica Maurer is a wealth of knowledge for any fitness or fitness business professional and her experience in the industry is seemingly endless. You will surely walk away from this interview with a new perspective about how to best stand out in the fitness industry and “make something magical.”

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Kimberly Spreen Glick - The Inspired Life - Episode 184

Episode 184 - Kimberly Spreen Glick - The Inspired Life

The Inspired Life LLC. and Make a Difference Academy, Founder, 2015 IDEA Program Director of the Year, EMPOWER 5-Star Development Training Co-Creator, Yoga Alliance ERYT & YACEP, LifeTime Senior Director of Fitness for a decade

“Know who you are...love who you are...be who you are…”

“Let’s bridge the gap between physical fitness and complete well-being.”

-Kimberly Spreen Glick

Kimbery Spreen Glick Links and Info:

Website: www.inspiredwithkimberly.com

Facebook: KimberlySpreenGlick

Instagram: @kimberlyspreenglick

In this Episode 184 of the Two Fit Crazies and a Microphone Podcast, Kimberly Spreen Glick lights up the microphones with her electric personality and riveting story of heartache and resilience. From growing up outside of DC and working 3 jobs to pay her family’s mortgage, to successfully launching her own company and winning the IDEA Program Director of the Year in 2015, Kimberly is “where it’s at!” With over 25 years in the fitness industry, Kimberly is no stranger to persistence and perseverance in her journey to know herself, fall in love with herself, and be herself! As the founder of The Inspired Life LLC, she is on a mission to empower and inspire women around-the-world to experience the worthiness that they were born with. Through her “Wheel of Well-Being,” Kimberly explains how she has come to teach others to improve on the physical, emotional, intellectual, spiritual, environmental and social aspects of their life to move through fear and “live life from the inside out!” Kimberly Spreen Glick is an unstoppable force that continues to make huge waves in the fitness industry and beyond. Listen closely as she reveals her latest endeavors such as “The Inspired Life Project,” the “3 Steps to Unshakable Self-Worth,” and the Make a Difference Academy on Facebook. Be ready to be inspired!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Joe Nieusma Ph.D - CEO/Chief Toxicologist at Superior Toxicology and Wellness - Episode 181

Episode 181 - Joe Nieusma Ph.D - CEO/Chief Toxicologist at Superior Toxicology and Wellness

Joe Nieusma Ph.D - CEO/Chief Toxicologist at Superior Toxicology and Wellness, co-founder for TwinOxide North America, member of the Scientific Advisory Board for Vitro Biopharma, editorial staff for Toxicology Mechanisms and Methods, published by Informa Healthcare.

“Today’s side effects lead to tomorrow’s therapy.”

“We live in a soup of toxicity.”

-Dr. Joe Nieusma

Website: www.superiortoxicology.com

Facebook: Superior Toxicology & Wellness

Linked In: Joe Nieusma

Email: drjoenieusma@gmail.com

Phone: 303-877-3684

In Episode 181, the Two Fit Crazies have an awesome conversation with Dr. Joe Nieusma, the CEO and founder of Superior Toxicoxicology and Wellness, an international scientific consulting firm. Dr. Nieusma also happens to be the co-founder of TwinOxide North America, a company working to improve water quality and remove carcinogens from treated water. With over 30 years of experience and a self-proclaimed title of “serial entrepreNerd” Dr. Nieusma is confident that doctors and pharmaceutical companies are not interested in curing people, but “pushing more pills.” For this reason, he has devoted his life to helping people become their own advocates when it comes to communicating with their doctors about their medications. Dr. Nieusma also reveals the impact of living in toxic environments and how working with a company like Superior Toxicology and Wellness can reduce one’s reliance on medications by discovering a new understanding of healthy habits through movement and nutrition. Dr. Nieusma is an extremely passionate man on a mission to provide much needed H.O.P.E. (Health, Optimization, Prescription, Evaluation) to people around the world! You will not want to miss his incredible insight about the power of C60 and Live Long Labs!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Jane Curth - Founder, FitFixNow - Episode 180

Episode 180 - Jane Curth - Founder, FitFixNow


“FitFixNow was founded to make getting your CEUs quick and easy so no one has to live with the pain of losing their certification...helping everyone to live a high quality of life.” - Jane Curth

Fit Fix Now Links and Info:

Website: www.FitFixNow.com

Insta/Facebook: FitFixNow

Email: info@fitfixnow.com

Promo Code: FitCrazies25 (Get 25% off any course!)

In this episode, the Two Fit Crazies welcome Jane Curth, the founder of FitFixNow! Joining us from Atlanta, Georgia, Jane not only brings her amazingly comforting southern drawl, but also a great story of how she went from owning a ballet studio to creating a successful company that serves people from around the world. Following her tenure teaching exercise science at the collegiate level and winning state awards for online education, Jane knew she was on to something big. Born out of her own frustrations of having to spend copious amounts of time and money to keep her personal training and exercise certifications up-to-date, Jane came up with the solution, FitFixNow. With a passion to help people live “a high-quality life,” FitFixNow offers convenient, affordable, and accredited content to fitness enthusiasts and professionals. Listen closely as Jane explains the power of FitFixNow and even extends a 25% off code for all of you Fit Crazie listeners! Promo Code: FitCrazies25

Enjoy!
-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show - Episode 178

Episode 178 - Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show on Facebook, Web Developer, Business Coach and Speaker

“I feel like I have stepped into what I am really meant to do.” - Kelly Coulter

Kelly Coulter/Fit Pros Connect and Fit Pros Show Links:

Website: www.FitProsConnect.com

Insta/Facebook: Fit Pros Connect

August 24th-27th: FREE “Sellout Your Online Workout Bootcamp”

In this Episode 178, the Two Fit Crazies welcome entrepreneur, Kelly Coulter, a woman on a mission to help fitness professionals grow their business, increase brand awareness and create successful online platforms and beyond. Joining the show from Columbia, South Carolina, Kelly discusses how her background in web development led to the creation of Fit Pros Connect, a Facebook group where “fitness professionals’ network, learn from each other, and have a lot of fun!” Over the last 10 years, Kelly has grown this platform to over 8,000 personal trainers and fitness pros through conducting weekly interviews with top fitness and business professionals who provide valuable insight and education on an array of topics in the fitness industry.

Kelly also discusses her upcoming FREE (yes, I said free) week-long business bootcamp that kicks off on August 24th. This bootcamp guarantees to teach you the skills needed to “Sell Out Your Online Workout!” If that’s not enough, Kelly offers a ton of awesome advice and information for fitness pros to navigate through these challenging times and learn to elevate their careers by joining her 6-month virtual business accelerator program. After all, we are all in this together!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Logan Muller - 2020 Two Fit Crazies and a Microphone Podcast Scholarship Award Winner - Episode 176

Episode 176 - Logan Muller - 2020 Two Fit Crazies and a Microphone Podcast Scholarship Award Winner

“I was only 14-years-old, and I was not like other kids...I was diagnosed with juvenile arthritis...I had to rely on medicine…I was not going to give up.”

“...exercise and eating better makes me feel good.” - Logan Muller (18-years-old & Rheumatoid arthritis WARRIOR!)

This episode of the Two Fit Crazies & A Microphone Podcast is very special. Today, you will hear from Logan Muller, who is joined by her mother Linda Muller, for an in-studio interview that will pull at your heartstrings. Logan, the recipient of the 2020 Two Fit Crazies & A Microphone Scholarship, presented through the Brick Township Chamber of Commerce, shares her powerful story of perseverance and determination to overcome and triumph over her juvenile rheumatoid arthritis diagnosis as a young teenager. Logan, a super sweet, intelligent, “old-soul,” as her mother lovingly refers to her, endured years of physical and emotional obstacles and many times of uncertainty. From long trips to and from her specialists, to undergoing various chemo treatments in an attempt to put her disease into remission, Logan was able to remain focused on her schoolwork and even managed to make it to the Cheerleading World Championships three times where she earned an 11th place ranking! Logan is wise beyond her years as she proves while discussing the impact that eating a healthy diet, exercise and a positive mindset has had on her ability to reduce flare-ups and feel good. Everyone needs to take notes on this one!

Finally, the Two Fit Crazies fill in Logan on their 40-mile run for Christine’s 40th birthday to benefit her scholarship and how Logan must now continue her journey to inspire others through her story! Logan will be attending Seton Hall University this fall where she has already been accepted to a 6-year occupational therapy program.

Thank you to the Brick Township Chamber of Commerce and the Muller Family for making this episode so special.

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com


Thom King - CEO and Chief Food Scientist, ICON Foods/Author, Guy Gone Keto - Episode 172

Episode 172 - Thom King - CEO and Chief Food Scientist, ICON Foods/Author, Guy Gone Keto

“I look at what I do as more of a cause than as a business.”

“The process took years...I look back at the successes versus the challenges...the challenges

are when I learned the most...I am super grateful for those.”

- Thom King

In Episode 172, the Two Fit Crazies have an amazing conversation with Thom King, “part CEO,

part personal development wonk and part biohacker info geek.” Joining the show from

Portland, Oregon, Thom discusses his journey to become a “serial entrepreneur,” founding

multiple companies and authoring a book. Currently the CEO and Chief Food Scientist at

ICON Foods, Thom reveals how a fortuitous run in with an “OG” of Stevia led to his

fascination and eventual success dissecting and re-creating great tasting foods using

clean-label sweetening systems to replace sucrose and high-fructose corn syrup. In addition

to working with major food and beverage companies around the world, Thom’s personal

Ketogenic lifestyle inspired him to share his knowledge and experiences with the world

through his book, Guy Gone Keto. Although the word “Guy” appears in the title, Thom

reassures listeners that the message is universal: “you must eat to live, not live to eat.”

Through his passion for creating foods that offer less sugar and carbs per serving, Thom talks

about his current line of condiments and his current project of creating healthier and

Keto-friendly cocktails such as: Margaritas, Pina Coladas, Manhattan’s, and Christine’s

personal favorite, the Cosmopolitan. Do not be surprised when she asks if taste testers are

needed! You are going to love this episode packed with tons of laughs and surprising

information about what is in your food!

-Two Fit Crazies

www.twofitcrazies.com

Thom King Sites and Links:

Website: www.guygoneketo.com or www.iconfoods.com

Instagram: @guygoneketo

LinkedIn: Thomas King

Facebook and Twitter: @GuyGoneKeto