Sarah Pellegrino - Host of the Fitness Business Podcast: The Value Proposition

Episode 242 - Sarah Pellegrino - Host of the Fitness Business Podcast: The Value Proposition

“I ask the right questions.”

“The fitness community has come together…worked together to find creative solutions

…we are a resilient industry.”

-Sarah Pellegrino

The Two Fit Crazies and a Microphone Podcast welcome the host of the Value Proposition Podcast, Sarah Pellegrino. Joining the Fit Crazies from Charlotte, North Carolina, Sarah shares how her experience in billing and software and serving as the ABC Fitness Solutions regional sales director for the northeast led her to find her niche in the podcasting world. Sarah also discusses how growing up with a dad who was a staple in the fitness industry led to the creation of her very own podcast. Featured alongside the longstanding Fitness Business Podcast, the Value Proposition show is a platform for vendors and suppliers in the fitness industry share their story and educate consumers. Sarah believes her ability to “ask the right questions” is the key to help business owners, management, and employers become more efficient and effective in their daily operations. You are going to love Sarah Pellegrino! Listen to an episode today at www.fitnessbusinesspodcast.com!

Stay Fit! Stay Crazie!

Christine and Brian

Website: www.fitnessbusinesspodcast.com

Email: sarah@fitnessbusinesspodcast.com

Twitter: @sarahpell14

Facebook: Sarah Pellegrino

Instagram: @sarahpell14

#podcast #fitnessbusinesspodcast #valueproposition #fitnessbusiness #fitness #businessleader #podcasthost #pellegrino #twofitcrazies #fitpro #resilient #ABCFitnessSolutions #Software #fitnessowners #TRX #camio #NRGLab #OxygenYoga #MyZone #TribeTeamTraining #OneFitStop #VaporFresh #FitFix #MedFit #medicalfitness #IHRSA

Gareth Nock - Founder of The Nock Academy/Podcast Host/Fitness Professional and Educator - Episode 241

Episode 241 - Gareth Nock - Founder of The Nock Academy/Podcast Host/Fitness Professional and Educator

“I struggled…. but figured out my purpose was to provide acts of service.”

“Find things to move away from and things to move towards…I create what is important…I hope to be a positive male role model for my daughter.”

“Cortez it!”

-Gareth Nock

You are in for a treat! The Two Fit Crazies and a Microphone Podcast bring you the amazing Gareth Nock from Ontario, Canada. While his accent is going to through you for a loop, Gareth will explain how his upbringing in the UK and his years of living in New Zealand and various parts of the world impacted not only the way he talks, but also how he views the world. In this episode, Gareth will take you on a journey from living “a pretty unhealthy lifestyle” as a child to becoming an entrepreneur in the fitness industry, a world-wide fitness educator, and the host of two podcasts. With a mission to serve the world and an understanding of both physical and mental health, Gareth believes that we need to also provide people the permission to be vulnerable and to share their experiences. In both of Gareth’s podcasts, We As…, and Nock, Nock, Who’s There, guests have the chance to deeply dive into their experiences and be vulnerable in ways that will set them free. Listen up as Gareth also touches on the importance of being able to “Cortez it” when it comes to moving forward in life! You will not want to miss this episode!

Stay Fit! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Gareth Nock/The Nock AcademyLinks:

Website: www.thenockacademy.com

Twitter: @thenockacademy

Facebook: Gareth Nock or The Nock Academy

Instagram: @gareth_nock or @thenockacademy @as_we_starttalking

#podcast #canada #thenockacademy #fitpro #weaspodcast #uk #newzealand #lesmills #drummond #dad #ontario #Cortez #PersonalTrainer #groupfitness #smallgrouptraining #canfitpro #service #rolemodel #London #educator

Randi Eisenshtat - Ambassador for Rise Up for Sunrise, Financial Advisor and Group Fitness Instructor - Episode 238

Episode 238 - Randi Eisenshtat - Ambassador for Rise Up for Sunrise, Financial Advisor and Group Fitness Instructor

“Let’s give these kids an experience they would never forget…they are going through cancer…”

“I always felt disconnected when I wasn’t associated with a charity or fundraiser…I love the feeling of giving back.” - Randi Eisenshtat

TFC Site:

Apple Podcast: https://podcasts.apple.com/us/podcast/episode-238-randi-eisenshtat-ambassador-for-rise-up/id1277831167?i=1000534240386

Spotify: https://open.spotify.com/episode/3S0U1jJ5bksRPIrS6B86Kr?si=ZE9YyxI7QLeLJfug5X7VkA&dl_branch=1

What are you doing to give back to your community? How are you serving others?

In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine are blown away by the selflessness and servitude exhibited by an awesome woman named Randi Einsenshtat. Joining the show from Del Ray, Florida, Randi is a financial advisor who also just so happens to have a ton of experience teaching and managing the most exclusive and successful fitness facilities in the world like EQUINOX and LifeTime. Today, Randi discusses how her passion and love for organizing and taking part in charity fitness events has been a highlight of her life. She reflects on teaching spin class in the middle of Times Square, riding her bike 150 miles for MS, and successfully raising funds for Auggies Quest, cancer research, and more. Randi admits she feels disconnected if she is not associated with a charity fundraiser. Listen up to hear about Randi’s newest fundraising project, Rise Up For Sunrise, a donation fitness experience to benefit the Sunrise Day Camp, a free Long Island-based camp for children with cancer. Her mission is to “give kids an experience they would never forget.” To find out more about this project and how to get involved, reach out to Randi at randi.eisenshtat@gmail.com or find out more about Sunrise Day Camps at www.sunriseassociation.com.

Stay Healthy! Stay Crazie!

Christine and Brian

Website: www.sunriseassociation.com

Email: randi.eisenshtat@gmail.com

Facebook: Randi Eisenshtat

Instagram: @randileigh6

#fundraise #kidswithcancer #cancersucks #fitness #sunrisedaycamp #Riseupforsunrise #move #equinox #lifetime #twofitcrazies #exercise #donate #longisland #fitpro #cancer

Fit Crazies Dog Days of Summer Catch Up - Summer Races, Olympics, and Jaws - Episode 236

Episode 236 – Fit Crazies Dog Days of Summer Catch Up - Summer Races, Olympics, and Jaws

“I don’t know if it is just the heat or the fact that I am getting older that is slowing me down, but I feel like I have more fast races in me!”

-Brian

“I walked into a pull-up bar this morning and almost knocked myself out…icing my nose all morning…I have a photoshoot in two days…for real.”

-Christine

Holy hot, Batman! It’s the dog days of summer and the Fit Crazies are at it again! In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine recap their latest race highs and lows as the oppressive Jersey shore summer heat continues. Are Brian and Christine just getting old and slowing down, or is the fact that it feels like over one hundred degrees play a factor in their speed? Listen up as Brian discusses his “master running status” and Christine talks all about what NOT to do during triathlon after her most recent experience. Then, get ready for the much awaited Two Fit Crazies Summer Olympic highlight reel and hear why these two can’t get enough of ping pong! Let’s focus on some positive attitudes and appreciate how amazing it feels to feel good! …because feeling good makes you feel good!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com        

tfcpro@twofitcrazies.com

IG @twofitcrazies @c.o.d._father @get_contifit

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com

#5k #Olympics #enduranceathlete #fitcrazie #ironman #twofitcrazies #jsfrunners #podcast #splitsecondcourage #yesyoucan #feelgood #marathon #5k #pingpong #TokyoOlympics #swim

Josh Leve - Fitness Business Association, Founder and CEO - Episode 234

Episode 234 - Josh Leve - Fitness Business Association, Founder and CEO

“We are building a community in the fitness industry…this is an investment…we try to make it fun and finding success is fun.” - Josh Leve                   

If you are in the fitness industry, you have seen his name just about everywhere! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian welcome Josh Leve, the CEO and founder of the Fitness Business Association! Joining the show from his home in Minnesota, Josh reveals that his passion for business and fitness runs three generations deep. With a grandfather who founded the National Court Clubs Association and a dad who founded IHRSA, Josh has some big shoes to fill. Listen up as Josh reveals why he felt compelled to create The Association of Fitness Studios, which later became Fitness Business Association. With a passion for changing lives and a ton of business savvy, Josh is on a mission to create more community in the fitness industry and provide more top-notch education, mentorship opportunities, and high-level guidance. Josh Leve is making waves, changing lives, and he is just getting started! Find out more about the FBA at www.fbafitness.com and become a member to receive tons of free webinars, networking opportunities and mentorships. In addition, the next chance to level-up your fitness business is at the FBA SUCCEED conference on August 26th-28th.

Stay Healthy! Stay Crazie!

Christine and Brian

www,twofitcrazies.com

FBA Links and Sites:

Website: www.fbafitness.com or www.fbasucceed.com

Instagram: @FbaCommunity

Facebook: Josh Leve

#fitnessbusinessassociation #fba #fitness #fitnessbusiness #basebangkok #HIIT #rower #succeed #ToddDurkin #tradeshow #IHRSA #Entrepreneur #fitpro #fitspo #business #JoshLeve

Jack Thomas - BASE, Founder and CEO/The Fitness Business Podcast Asia, Host - Episode 233

Episode 233- Jack Thomas - BASE, Founder and CEO/The Fitness Business Podcast Asia, Host

“BASE…sparking a movement in fitness…inspired by the standards of London, New York…”

“The experience starts at the website…we want to be a world-class studio!”

-Jack Thomas

On this episode of the Two Fit Crazies and Microphone Podcast, we are heading to the other side of the globe! Let’s welcome Jack Thomas, the founder and CEO of BASE, voted Asia’s “Gym of the Year,” and host of the Fitness Business Podcast Asia! Joining the show from Bangkok, this ex-pat from the UK is making waves in the Asian fitness community! After a short stint as a banker, English teacher, businessman, Jack decided to leave it all behind and follow his passion for fitness and changing lives. In the last decade, Jack worked his way up the ladder from fitness coach, to manager, to successful entrepreneur and owner of BASE, a leading boutique fitness experience inspired by the standards of the top studios in the world. Listen up as Jack discusses how he implements his signature mix of HIIT and strength, along with data-driven monitoring of client progress to supplement the highly motivating training environment at each BASE studio. Jack also sheds some light on the current trends in fitness and how culture plays a role in the success of fitness companies and programs across Asia! If you want to hear even more about this growing market, be sure to check out Jack’s podcast, the Fitness Business Podcast Asia!

Stay Healthy and Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Website: www.basebangkok.com

Instagram: @basebangkok

Facebook: BASE Bangkok

Fitness Business Podcast Asia

Website: https://fitnessbusinessasia.com/

Instagram: @fitnessbusinessasia

#bankok #fitness #fitnessbusiness #base #asiafit #podcast #BASE #basebangkok #HIIT #rower #assaultbike #treadmills #Entrepreneur #fitpro #fitspo #business #expat

Catching Up with the Two Fit Crazies - Episode 230

Episode 230 – Catching Up with the Two Fit Crazies

“Without People, You’re Nothing.”

“The way you get to a better world is, you don’t put up with substandard anything.”

-Joe Strummer

Happy Summer! In this long-awaited episode, Christine and Brian FINALLY reconnect to shed some light on their latest projects and antics. Tune in to hear Christine dish out what’s new with Let’s FACE It Together™, FallPROOF™, arthritis fitness, eating disorder courses, and of course, the book that drops in January 2021. More details to come about SPLIT-SECOND COURAGE in the next few months! Next up, Brian wins the “MOST AWESOME HUMAN AWARD” as he shares his experience watching his two youngest sons win a baseball championship, offers his time to coach youth running clinics, and fixes bike tires for neighborhood kids. If that does not warm your heart, listen up as Brian reveals how he practically founded the Joe Strummer Foundation Runners with a simple email. And yes, we are talking about “the” Joe Strummer from the CLASH who will forever live on through his music and the meaningful work of his foundation. If you are a runner, or even if you are not, listen closely to hear about this amazing foundation and how to get involved! Take it from Joe Strummer, “people can change anything they want to, and that means everything in the world.”

Stay Healthy! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Episode Links:

IG: @twofitcrazies @c.o.d._father @get_contifit @JSFRunners

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com,

JSF Runners - The Joe Strummer Foundation - https://joestrummerfoundation.org/jsf-runners-announced/

#twofitcrazies #jsfrunners #splitsecondcourage #yesyoucan #punkrock

Kelly and Rick Wenner – Creators of SoulStrength Fit and FitBiz Toolbox - Episode 229

Episode 229 - Kelly and Rick Wenner – Creators of SoulStrength Fit and FitBiz Toolbox

Kelly Wenner - Creator and Founder at SoulStrength Fit and Owner of Devotionals on the Go Podcast

Rick Wenner, Founder at FitBiz Toolbox, Marketing & Production Expert

“SoulStrength Fit…this innovative fitness program grows women's faith through fitness, so that we can pursue both an inner and outer strength.” - Kelly Wenner

Let’s hear it for in-person studio guests! It’s been a long COVID-filled year of social distancing and ZOOM for the Two Fit Crazies, but today, Brian and Christine are joined by Kelly and Rick Wenner! You will fall in love with this California-based power couple who just happened to swing by the studio this week while on vacation at the Jersey shore. Lucky for us, Kelly and Rick took a little hiatus to sit down and talk about all their amazing projects and offer up some awesome fitness and business advice! Rick, a marketing and self-taught production expert, discusses how FitBiz Toolbox was created to provide fitness professionals the tools needed to successfully launch their career. In addition, Kelly shares what it was like to leave her eighteen-year elementary school teaching career to follow her passion for fitness and create her own company called SoulStrength Fit. Kelly, a true pioneer, has found the perfect combination of daily bible study and exercise “to become God’s best version of you.” Her world-renowned program continues to grow as more and more Christian women see the value and fulfillment in this powerful combination of faith, movement, nutrition, and community. Be sure to keep an eye out for Rick and Kelly Wenner and get your daily does of awesomeness on Devotionals on the Go Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

IG @SoulStrengthFit @SoulStrengthFitKids @FitBizToolbox @Rick_Wen_ner @Kelly.Wenner

Facebook: Rick Wenner and Kelly Wenner

Website: www.FitBizToolbox.com and www.SoulStrengthFit.com

#FitBizToolbox #SoulStrengthFit

Jennifer Blackburn - Master Trainer with MOXIE - Episode 228

Episode 228 - Jennifer Blackburn - Master Trainer with MOXIE

“MOXIE has built everything…they have flipped the script…be confident…grow your brand and bring it to the platform. This is your house…program, coaching, and following up!” - Jenn Blackburn

Get ready for another awesome guest today on The Two Fit Crazies and a Microphone Podcast. Let’s welcome MOXIE master trainer, Jenn Blackburn, to the show who is joining us from her home in DC. Sit back as Jenn reveals how her resilient spirit and ability to overcome game changing obstacles lead her to team up with a new platform called MOXIE, a name that means “fighting spirit.” As Jenn discusses, MOXIE is not your average run of the mill fitness platform. If you are a fitness professional looking to grow your brand without a brick and mortar, or you do not have the funds or the knowhow to build your own website and take care of the backend of running a business, your prayers have been answered! And, if you love to take group fitness classes and looking to join virtual groups taught by some of the most experienced and well-known fit pros in the world, you are in luck. Jenn also sheds light on the “why” behind MOXIE and what makes this platform outshine the rest! MOXIE is designed to be a wellness community “to bring people together, empower its participants and instructors, and allow fitness professionals to thrive and earn a good living.” Check out MOXIE at www.moxie.xyz and see for yourself!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

MOXIE Sites and Links:

IG @moxie.xyz

Facebook: moxie.xyz

Website: www.moxie.xyz

#moxiexyz

Eric Levitan - Founder/CEO of VIVO - Episode 227

Episode 227 - Eric Levitan - Founder/CEO of VIVO

“When you retire from your job…your new job is fitness and nutrition.”

“It’s all about behavioral change…create a lifestyle focused on community…an experience.”

-Eric Levitan

In Episode 227 of the Two Fit Crazies and a Microphone Podcast, Brian and Christine are joined by the amazing and innovative CEO and founder of VIVO, Mr. Eric Levitan. Eric, a former tech entrepreneur, discusses why he decided to sell his successful company and create VIVO, an interactive online strength training fitness program scientifically designed for adults 55 and older. Launched amid a world-wide pandemic, Eric knew that VIVO could not only help active agers incorporate much needed strength, stretching, balance, and flexibility from the convenience of their own home, but also improve brain function and build a much needed sense of community. Armed with top notch doctors, exercise science and fitness specialists, registered dieticians, and cognition experts, Eric is making waves in the online small group training market with his specialized programs taught by the most qualified fitness professionals on the planet. Eric also reveals how taking VIVO classes 2x each week alongside his 79-year-old father has not only improved his dad’s strength and confidence, but also improved their relationship. If you or a parent would like to experience VIVO, Eric is offering the Two Fit Crazie listeners a free trial class! Reach out to eric@teamvivo.com or learn more at www.teamvivo.com. Eric is a true game-changer when it comes to online personal, safe, and effective small group training for adults 55 and older. Check it out! VIVO is “where it’s at!”

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Email: eric@teamvivo.com

IG @teamvivofitness

Facebook: Eric Levitan or VIVO

Website: www.teamvivo.com

Vivo | Strength • Community • Life (teamvivo.com)

#teamvivo

Hank Ebeling IV - Founder of H4 Training, Business Coach and Author of Crushing the Competition with Service - Episode 226

Episode 226 - Hank Ebeling IV - Founder of H4 Training, Business Coach and Author of Crushing the Competition with Service

“At an early age in my fitness career, I was ingrained with the importance of customer service...put people first and the profits will come.” - Hank Ebeling IV

In this episode of the Two Fit Crazies and a Microphone Podcast, Hank Ebeling IV joins the Fit Crazies to shed some light on the MOST IMPORTANT skill to master in order grow your business while “crushing the competition.” Listen up as Hank breaks down proven methods for success as detailed in latest book, Crushing the Competition with Service. After receiving an exercise science degree from UNLV, Hank learned firsthand the importance of providing exceptional customer service from some of the top hotels and health clubs on the Las Vegas Strip. From the Venetian to Equinox Sports Clubs, Hank recalls how a simple handshake, a welcoming remark, remembering someone’s favorite sports team, or what they prefer in their coffee can make the difference between a fleeting client and a life-long membership. In the last decade, Hank continued to educate himself about the power of growing a business with a focus on stellar customer experience alongside fitness legends such as Rick Mayo, Todd Durkin, Allan Cosgrove, Mike Boyle and more. In 2013, Hank founded and opened the doors to H4 Training, a small group training facility just west of Chicago. In a few short years, Hank’s success led to the opening of his second location in 2017, and a third location is in the works. Get ready to take some notes and level-up your customer service so you, too, can “CRUSH THE COMPETITION!”

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Hank Ebeling Links and Sites

H4 Training: H4-training.com

Email: hand@h4-training.com

IG @hankebeling

Facebook: @crushemwithservice or @hankeblingIV

Crushing the Competition with Service: https://www.amazon.com/Crushing-Competition-Service-Entrepreneurs-Outstanding-ebook/dp/B08NTZSYCR

Dena Patton - Business Coach/Best-Selling Author of The Greatness Game/Global Speaker - Episode 225

Episode 225 - Dena Patton - Business Coach/Best-Selling Author of The Greatness Game/Global Speaker

“Lead your life and your business from your greatness, not your smallness.”

“Do you want your future self to win?” - Dena Patton

The Two Fit Crazies welcome a dynamic and powerful tour de force by the name of Dena Patton. Joining us from her home in Phoenix, Arizona, Dena shares some groundbreaking business and coaching advice that has not only solidified her reputation as an extraordinarily successful business coach and coveted speaker, but also a best-selling author. Dena delves into the power of clarity and confidence and the importance of making an impact to increase income as outlined in her book, The Greatness Game.  Dena also explains that success is derived from “daily intentionality,” by “listening to your greatness mindset,” and aligning every decision you make with your “why.” Dena also shares a bit about how moving to New York City at the age of twenty-one, starting her own marketing and PR company, and suffering a stroke, led to her ability to be an effective business coach. Dena Patton is truly a master at the “greatness game,” and 2021 marks the launch of her 6-week ZOOM Greatness coaching programs, online bootcamps, and live events. She is currently writing her second book and preparing for her first TED talk. Grab a pen and paper and prepare to take notes! This episode is overflowing with business advice that may just change your life! 

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Dina Patton Sites and Links:

www.DenaPatton.com

IG: @denamariepatton

Facebook: Dena Trakes Patton

The Greatness Game: https://www.amazon.com/Greatness-Game-Inspired-ways-live-ebook/dp/B06Y4B4FWB

Kendra Cannoy - Wellness Consultant and Digital Nomad - Episode 224

Episode 224 - Kendra Cannoy - Wellness Consultant and Digital Nomad

“I teach people to eat their way out of their aches and pains…put your body in a state to heal.”

-Kendra Cannoy

In Episode 224 of the Two Fit Crazies and a Microphone Podcast, Brian and Christine catch up with a self proclaimed “digital nomad” by the name of Kendra Cannoy. Kendra, who also happens to be a remarkably successful wellness consultant, shares her highly unusual journey around-the-world seeking knowledge about health, wellness and nutrition from various cultures and demographics. From Croatia to Cape Town, and from Bali to Vietnam, Kendra has compiled some of the best nutrition tips and practices she has encountered in her “Healthy Traveler’s Guide” that is available on her website. Kendra also reveals how we need to be rewired when it comes to nutrition to put our bodies “in a state to heal.” After her own experience dealing with a debilitating injury, accompanied by severe pain and inflammation, Kendra is on a mission to share with the world what she has learned to reduce pain and inflammation through diet. Get ready to take some notes as Kendra shares some secrets from her extensive travels that may just change your life!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

Facebook: Kendra Cannoy

Insta and LinkedIn @KendraCannoy

Website: www.KendraCannoy.com

Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®. - Episode 222

Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.

“I am thrilled that education has grown…I love being able to be super inclusive and body positive.”

“The pandemic has allowed us more freedom and opportunities for collaboration.” -Elizabeth Lenart

Welcome to the FIRST EVER Two Fit Crazies and Microphone Podcast where Brian and Christine are hosting this amazing show from separate locations. While the two crazies are temporarily quarantined from one another, it will not stop them from conducting an amazing interview with a super talented, smart, and beautiful international fitness educator by the name of Elizabeth Lenart. Joining the show from Massachusetts, Elizabeth talks about what “fires her up” and how she was able to thrive in the fitness industry despite a world-wide pandemic. Listen carefully as Elizabeth reveals how she was able to overcome a massive spinal fusion at the age of 13 that left her with two metal rods in her spine. What would appear to be an extreme obstacle for so many, Elizabeth realized that this was a great experience that would help ignite her passion for movement and turn it into a successful career. With a degree in guidance and counselling, along with decades of experience educating, writing programs, presenting, and speaking at fitness conferences around-the-globe, Elizabeth Lenart is changing lives with her messages of inclusivity and body positivity. If you have yet to experience this rock star instructor live via ZOOM or in person, you are missing out! If you want more of Elizabeth, check out one of her Balletone® classes, trainings, workshops, or follow her on social media! 

Stay Healthy! Stay Crazie!

Christine and Brian

@twofitcrazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Facebook Elizatbeth Lenart

Insta: @ElizabethLenartFitness

Website: www.ElizabethLenart.com

Email: ElizabethLenart@ElizabethLenart.com

Jane Curth - Co-founder and CEO of FitFixNow - Episode 221

Episode 221 - Jane Curth - Co-founder and CEO of FitFixNow, Co-Founder of FallPROOF™ Fall Prevention, CEC Provider, Active Aging Specialist, Speaker, Retired Professor of Health and Kinesiology and Innovator in bringing her department into the world of online education.

“It is fascinating that the World Health Organization designated 2021 as the year of healthy aging.”

“As a fitness professional…don’t assume that people have the knowledge that you have…” -Jane Curth

The Two Fit Crazies and Microphone Podcast love to catch up with former guests who are making major waves. Today, the Fit Crazies welcome back the amazing CEO of FitFixNow, Jane Curth. Joining the show from her home in Atlanta, Georgia, Jane returns to shed some light on one of the hottest topics in the fitness industry and beyond, how to best serve active agers. Since the World Health Organization designated 2021 as the year of healthy aging, Jane has been on a mission to help others not only “add years to their life, but also add life to their years.” As a life-long health and fitness advocate and professor, Jane, now an “active ager” herself, is determined to continue to educate fitness professionals and beyond about the power of “meeting needs and touching lives” with an enhanced focus on emotional well-being. Listen closely as Jane breaks down the most important aspects of working with active aging clients through her acronym, S.P.E.C.I.A.L. In addition, Jane and Christine unveil an extremely exciting project called FallPROOF™. This 3-hour accredited, super fun, and interactive fall prevention course is now available both as a live virtual workshop and online. FallPROOF™ is a culmination of both Jane and Christine’s personal experiences with falls and caring for others who have suffered serious injuries from a fall. According to Jane, “it may just save your life!” All of you Fit Crazies out there can take a FallPROOF™ course or any course on www.FitFixNow.com for 25% off with the code, FitCrazie25.

Stay Healthy and Stay Crazie!

Christine and Brian

Facebook: FitFixNow or Jane Curth

Insta: FitFixNow

Website: www.FitFixNow.com

Promo Code for 25% off ANY FitFixNow Course: FitCrazie25

LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University - Episode 220

Episode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University, ICF-certified Leadership coach, West Point graduate/professor, Stanford Ph.D, Attack helicopter pilot, Division-I baseball player/coach

“Your mindset is your best asset.”

“Everyone is battling a narrative…in some cases it’s limiting, in some cases it’s liberating.”

-Bryan Price

Get ready “fit crazie” fans! The Two Fit Crazies and a Microphone Podcast welcomes back the Top Mental Game expert himself, Bryan Price! If you missed episode #101, it is time to go back and listen to Bryan share one amazing story that began during his years at West Point before he flew attack helicopters, attained a Ph. D from Stanford, became a noted author, and went on to brief some of the top government officials on counter-terrorism. As if Bryan was not already one of the most amazing humans in the world, his post-military life is nothing less than extraordinary! Since his last appearance on the show, Bryan’s mission to help others unlock greatness and maximize their potential through mindset and mental skills coaching has skyrocketed! Listen closely as Bryan takes a deep dive into the power of mental performance training as it relates to the success of competitive athletes of all ages and skill levels. Bryan also reveals tons of awesome tips and techniques that are featured in his latest work, The Blueprint. This three-part program is broken down into how to best prepare, perform and persevere to “have your mental game work for you, not against you!” Bryan Price is a master at teaching the mental skillset used by world-renowned athletes and he is ready to help you make “your mindset your best asset.”

Visit www.TopMentalGame.com/courses and use the code CRAZY for 50% The Blueprint!

Stay Healthy! Stay Crazie!

Christine and Brian

Bryan Price/Top Mental Game Notes and Links:

Facebook: Top Mental Game

Insta: Top Mental Game

Website: www.TopMentalGame.com

50% discount link to The Blueprint: https://www.topmentalgame.com/offers/Y7dJFboR?coupon_code=CRAZY

Course: Blueprint (50% off with Code: Crazy)

Seton Hall University- Buccino Leadership Institute: https://www.shu.edu/leadership/index.cfm

CPT Kristen Griest’s speech at West Point on resilience and mindset: https://www.army.mil/article/244651/one_of_armys_first_female_rangers_speaks_during_founders_day_dinner

Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers! - Episode 219

Episode 219 - Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers!

“The pain of our past is our superpower!”

“If you help other people with what they want, they will help you with what you want.” - Travis Barnes

“We put the personal in personal training. If you want fun and entertainment, we are for you!” - Cyndy Barnes

Hold on to your hats people! The Two Fit Crazies are bringing you an amazing show with two amazing guests who are determined to change the world! Let’s welcome Cyndy and Travis Barnes, the founders and franchisors of Journey Fitness 333, to the “Fit Crazie” family! Joining us from their flagship studio in Pennsylvania, Travis and Cyndy share an enormously powerful story of how they were able to overcome unimaginable obstacles along their journey to fulfill their dreams. From surviving a decade-long incarceration to living in FEMA trailers, this awe-inspiring couple are determined to use their past as their superpower to help others along their journey to better health and fitness. Today, The Barnes are on a mission to further expand Journey Fitness 333 and open more locations around the United States. With their high energy, fun and entertaining attitudes, and their determination to put the “personal in personal training,” this may just be the NEXT BIG FRANCHISE! Look out world! Travis and Cyndy Barnes have not only been mentored by the great Todd Durkin, a friend of the show, but also work with Jarod Cogswell from DekaFit, also a friend of the show! Do you still want more of Cyndy and Travis? If so, be sure to check out The Overcomers Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

Travis and Cyndy Barnes Links and Info:

Facebook: Travis Barnes or Cyndy Barnes

Insta: @travisbarnes333 or @cyndy.barnes or @journeyfitness333

Website: www.travisbarnesspeaks.com or www.journeyfitness333.com

Podcast: The Overcomers Podcast

Nathalie Plamondon-Thomas - Confidence Expert/8x International Best-Selling Author/CEO and Founder of THINK YOURSELF™ Academy/Life Coach, Speaker, Coach Mast PRO DNA Life Coaching - Episode 217

Episode 217 - Nathalie Plamondon-Thomas - Confidence Expert/8x International Best-Selling Author/CEO and Founder of THINK YOURSELF™ Academy/Life Coach, Speaker, Coach Mast PRO DNA Life Coaching

“70% of your thoughts are negative…we must tap into the power of the unconscious mind.”

“What does your personal assistant write down when they hear you?” - Nathalie Plamondon-Thomas

Get ready! If you love to surround yourself with beautiful, smart, successful, and bold women, then this episode is for you! The Two Fit Crazies are about to receive an amazing lesson about how to be more confident and how to think themselves successful in any facet of their life by one and only confidence expert, Nathalie Plamondon-Thomas. Joining the show from British Columbia, this 8x international best-selling author and award-winning speaker reveals how she evolved her physically exhausting fitness and coaching business to an extraordinarily successful and replicable automated online system. Nathalie, determined to put her research in neuroscience into practice, believes everyone has a “personal assistant” in their brain that records self-talk. Listen closely as Nathalie delves into the theory that anyone can control and rewire their brains to “Think Yourself” successful, confident, wealthy, thin, and more. Nathalie also discusses why she felt compelled to form the Think Yourself Academy to teach others what she has learned about building successful brands and transitioning businesses online. Walk away from this episode ready to level-up every aspect of your life! Yes, You Can!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Natalie Plamondon-Thomas links and sites:

Facebook: Nathalie Plamondon-Thomas - https://www.facebook.com/nathalie.plamondonthomas

Insta: @nathaliepthinkyourself

Twitter: @thinkyourselfAc

Website: www.thinkyourself.com

Linkedin: https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador - Episode 216

Episode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador

Global Fitness Ambassador, Award-Winning International Fitness Professional, COO for CanFitPro, Creator of Women Who Influence, National Board Member for Prescription to Get Active, Founding Board Member with the Women in Fitness Network, Certified Physiotherapist and Author.

“When I was a young child, I was told I was the bossy twin…I wasn’t bossy, I was a leader.”

“I be me…I show up as my bold self…it’s not how much you do, but what you do to make an impact.” - Mo Hagan

Hold on to your hats everyone! The Two Fit Crazies are about to ignite your MO’jo, MO’tivate your mind, and inspire you to MO’VE your body with the one, the only, international fitness icon and world-renowned influencer, Mo Hagan! Joining the Fit Crazies from her home in London, Ontario, Mo shares a powerful story of how her strength, relentlessness, and multiple leaps of faith lead her to be bold and listen to her heart. Mo also discusses how she was able to identify her purpose in life at an incredibly early age when she was diagnosed with debilitating hip dysplasia and “refused to listen to people who said you will not be able to do things.” From that point on, Mo Hagan has never looked back. Listen closely as Mo reveals how she is redefining women’s roles in the fitness industry, making waves in bridging the gap between the medical and fitness industry with the Prescription to Get Active, and providing the best education for fitness professionals and beyond as the acting COO for CanFitPro. Get ready to take some notes and soak up tons of amazing advice from a woman who is sure to MO’ve you!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Mo Hagan Links and Info:

Facebook: Maureen Hagan

Insta: @mo_hagan

Website: www.mohagan.com

CanFitPro: https://www.canfitpro.com/

Sgt. Ken Weichert - International Award-Winning Speaker/Master Fitness Trainer/Master Resilience Trainer - Episode 215

Episode 215 - Sgt. Ken Weichert - International Award-Winning Speaker/6x US Army Soldier of the Year/Master Fitness Trainer/Master Resilience Trainer/Combat Veteran/Friend and Leader!

“If we look through grace and humanity…a relationship requires an intentional pursuit.”

“Stop thinking you are small…you are worthy…elevate expectation and excitement.” - Sgt. Ken Weichert

Facebook: SGT Ken’s Boot Camp or Ken Weichert

Insta: @sgtken Twitter: @sgtken

Website: www.sgtken.com

Get ready to find your “WHY!” In this episode of the Two Fit Crazies and a Microphone Podcast, Sgt. Ken Weichert will challenge you to uncover your purpose on this planet through a deep exploration of your “why.” Returning to the show, this time as a solo act who can give a great interview while also cooking for his 3-year-old daughter, Sgt. Ken discusses how he was able to fully embrace a life of love and service that began with a crippling spinal injury during his senior year on the football field. While Ken’s football dreams might have been behind him, he did however, flourish in college as a theatre, film, and opera major. Sgt. Ken also speaks about his decision to join the military and how his multiple deployments affected life. As he so eloquently states in this episode, these experiences were the catalyst that provided him the tools necessary to help others understand the power of “love languages.” Currently, Sgt. Ken continues to make a tremendous impact on the world through his mentoring and mastermind programs, speaking engagements, educational workshops and beyond. Get a pen, grab some paper, and get ready to be inspired by the one, the only, Sgt. Ken!

Stay Healthy! Stay Crazie!

Christine and Brian

Two Fit Crazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com