The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies - Episode 327

Episode 327 - The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies

The Two Fit Crazies Take on March Madness and Youth Sports

On today’s episode of the Two Fit Crazies and a Microphone Podcast, it is time for a “Two Fit Crazie Catch-up!” Brian and Christine sit down to talk about their most recent crazy events and fill you in on all the latest chaos! From March Madness predictions to Brian’s most recent struggles with trying to understand over-the-top youth coaches, this episode is sure to make you rethink your views on humanity! However, before you have the chance to truly second guess yourself, it’s time to start getting excited! The 128th Boston Marathon is just a few short weeks away! Pretty soon, the Fit Crazies will be back on Boylston Street chasing unicorns in the name of health! Brian’s superhuman speed will once again be on display while Christine seeks her 11th consecutive Boston Marathon start to raise awareness for the Alzheimer’s Association and act as a guide for Chris Nikic’s Team 1% Better. Catch us if you can!

Stay Fit! Stay Crazy! 

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

TFC Sites and Links:

www.TwoFitCrazies.com

TFCPro@TwoFitCrazies.com

Christine@ContiFitness.net

www.highfivehw.com  

#twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #baseball #basketball #wrestling #marchmadness #NCAA #GoTerps #Brackets #upsets #bracketbuster #finalfour #coaches #youthsports #Bostonmarathon #run #track #travel #schools #ProfessionalDevelopment #speaker #author #Symmetry #running #OnePercentBetter #fun

Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! - Episode 307

Episode 307 - Christine Conti wins IDEA World 2023 Fitness Instructor of the Year! 

“One day I may not be able to do this, but today is not that day!”

“The goal in life is to find your gift. Your purpose in life is to give it away…and I just happen to be lucky enough to have realized my gift.”

The Two Fit Crazies and a Microphone just returned from the IDEA World 2023 Convention in LA and are excited to share the BIG news! Get ready as Brian interviews his favorite co-host about what it was like to experience the Opening Ceremonies on July 13th at the LA Convention Center and receive the most prestigious and coveted award in the entire fitness industry, the IDEA WORLD 2023 Fitness Instructor of the Year! Listen up as Christine discusses how an investment banker turned English teacher was able to elbow her way to the top of the fitness industry in only 6 short years. Among the laughs and chaos, Christine shares some important lessons learned on her circuitous journey from a fitness enthusiast to a world-recognized speaker and health and wellness leader. You will not want to miss this episode because it is also chock full of some awesome and inspiring stories, tons of laughs, and let’s not forget, Oprah! 

Yes. You Can!

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Facebook: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies 

Website: www.twofitcrazies.com and www.contifit.com 

#twofitcrazies #podcast #wellness #fitness #onepercentbetter #IRONMAN #IDEAworld #IDEAfit #fitnessprofessional #fitnessinstructor #fitnessinstructoroftheyear #win #SUCCEED #canfitpro #scwfit #Expro #asiafit #fituk #oprah #deniserichardson #trainer #BillyBlanks #tedlasso #JackLaLane #ElaineLaLane #DanIsaacson #celebritytrainer #IMPACT #courage #splitsecondcourage #author #speaker #inclusion #chronicdisease #arthritis #triathlete #dohardthings #sirichilezi #trailblazer #exerciseismedicine #diseaseprevention #advocate #reinventingthewoman #rtw #womenleaders #OWN #magnanimity #leadbyexample #walkthetalk #business #marketing #family #ContiRules #FitCrazie #podcastlife #publicist

Mariana Santos - Brazily Fitness - Co-Founder/CEO - Episode 305

Episode 305 - Mariana Santos - Brazily Fitness - Co-Founder/CEO

“Brazilian dance allowed me to break out of my shell.”

“Confidence is something you need to chase your dreams…that’s the end goal…more people chasing their dreams.” Mariana Santos

If you ever wondered what Canada and Brazil have in common, this episode is for you! The Two Fit Crazies and a Microphone Podcast are excited to welcome the co-creator of Brazily™ Fitness, Mariana Santos. This Brazilian who was born in Canada is here to reveal how she and her husband bring the “Brazilian way of life” to people around the world. Mariana explains the importance of living by the Brazily™ Principles which includes the motto, “Viva a Vibe,” or Live the Vibe. Inspired by a love for Brazilian culture, Mariana explains that Brazily™ Fitness is not just a dance program, but a means in which to “empower individuals to infuse their lives with laughter, joy, happiness, smiles and fun-one exhilarating Brazily™ class at a time. If you are looking for a “renewed zest for life” or to “celebrate what truly matters-YOU,” then be sure to check out Brazily™ Fitness! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Brazily Fitness Links:

https://www.BrazilyFitness.com
Team@brazilyfitness.com
Call/Text: +1-873-288-5488

Facebook: Brazily Fitness

Instagram: @brazilyfitness

#twofitcrazies #podcast #wellness #fitness #dance #presenter #Brazil #brazily #exercise #certify #Portuguese #SouthAmerica #Carnival #Ottawa #canfitpro #Confidence #Certify #Fitpro #Exercise #Dancing #Empower #Dreams #Choreography #Smile #Happiness #culture #SanPaolo #RioDeJaneiro 

The Two Fit Crazies Celebrate Episode 300 of the Two Fit Crazies and a Microphone Podcast! - Episode 300

Episode 300 -  The Two Fit Crazies Celebrate Episode 300 of the Two Fit Crazies and a Microphone Podcast!

Let’s Celebrate 300 Episodes! Consistency is Key!

In this episode of the Two Fit Crazies and a Microphone Podcast, the “Two Fit Crazies” celebrate their 300th episode! Talk about being consistent and showing up! Did you know that most podcasts don’t make it past their 10th episode? As for Christine and Brian, it’s time for a real, raw, and always hysterical view of the last 5 years together! There will be laughing. There will be cursing. There will be craziness! This is one of those episodes that you don’t want to miss! Christine gets fired up about what you really need to do to be “fit” and Brian provides deep thoughts about everything from running, traveling, and the Bible. You will have to listen to hear the rest of the chaos! Cheers to another 300 episodes! 

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com

Instagram: @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast

#twofitcrazies #podcast #wellness #fitness #episodes #podcastrulers #IDEAWorld #IHRSA #AFAA #JoeStrummerFund #Run #Laugh #Rollga #RTW #Live #Fun #SCWfitness #Canfitpro #FitCrazie #Fitpro #lifecoach #retreat #coaching #highfivehealthandfitness #ContiFit #plantbased #bible #Jerseyshore #ShoreAC #KFG #triathlon #IRONMAN #wholefoods #GetSaltyBritches #FAI #SplitSecondCourage #track #spotify #apple #marathons #Africa #inspire #courage #showup 

IRHSA 2023 San Diego Recap with the Two Fit Crazies - Episode 296

Episode 296 - IRHSA 2023 San Diego Recap with the Two Fit Crazies

Just like that, IHRSA 2023 is in the books! In this episode, the Two Fit Crazies recap their whirlwind of a trip to San Diego for the biggest fitness business convention in the world. In fact, the Fit Crazies discuss their role in the first-ever IHRSA Podcast and Author’s Row where they were promoting the podcast, TFC Productions, and Christine’s book, SPLIT-SECOND COURAGE. From networking and podcasting, to reconnecting with fellow fitness rock stars and parties, this episode delves into some of the most memorable moments from this year’s conference! Join the Fit Crazies as they explain the importance of “being in the room” as they navigate the expo hall and the countless social events throughout the week! Then, be sure to listen closely as Brian reveals how he really feels about the business of fitness and learn why Christine is so excited about her bull-riding accolades. If you have been yearning to hear more crazy antics from these two crazies, this episode is for you!  

Stay Fit! Stay Crazie!

Christine and Brian

www.TwoFitCrazies,com

tfcpro@twofitcrazies.com

Website: www.twofitcrazies.com

Podcast: Two Fit Crazies and a Microphone Podcast

Instagram: @twofitcrazies

#twofitcrazies #podcast #wellness #fitness #fba #wifa #TRX #matrix #beaverfit #abcsoultions #boutiquefitness #boutiquefitnessbusiness #fba #fitnessbusinesspodcast #halo #afaa #ace #idea #canfitpro #scwfit #fitfix #burnalong #rollga #IHRSA #sandiego #sandiegoconventioncenter #balboapark #run #bostonmarathon #fitness #fitpro #waterrower #garmin #technogym #navy #gaslampquarter #hardrockhotelsandiego #trainer #fitness #health #strength #lift #gymequipment #fitbodiesinc #hotbootyballet #fallproof #LA #structclub #musclemixesmusic #schwinn #thrive #lifefitness #kaiserbike #randyhatrick #IMPACT #ToddDurkin #NAVYSeal

#Gronk #Gronkowski #AppleWatch #FitBit #Cryo #

Gregory Charlop “Dr. Greg” - Physician, Speaker, Author, Girls’ Health Advocate and Founder of From Soccer to C-Suite - Episode 285

Episode 285 - Gregory Charlop “Dr. Greg” - Physician, Speaker, Author, Girls’ Health Advocate and Founder of From Soccer to C-Suite

“I founded the Women’s Sports Forum….I hope to create an environment to create opportunity.”

“…women athletes are not treated well…women often have more crosses to bear.”

In this episode of the Two Fit Crazies and a Microphone Podcast, Gregory Charlop, better known as “Dr. Greg,” is joining the show to share his journey from Beverly Hills anesthesiologist to well sought-after women’s empowerment advocate! This Stanford-trained physician turned “girl dad” is here to shed some light on one of his most passionate programs, From Soccer to C-Suite™. This program is led by a nationwide conference series that shares advice from top women leaders about raising successful girls. Listen closely as Dr. Greg reveals how he was able to create executive-level job opportunities for women by bringing together investors, philanthropists, financial and marketing support, and more. To hear more from Dr. Greg, be sure to pick up his book, Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep and be on the lookout for his upcoming book, From Soccer to C-Suite.

Stay Crazie.

Christine and Brian

www.TwoFitCrazies.com

tfcpro@twofitcrazies.com 

www.gregorycharlopmd.com 

LinkedIn: Gregory Charlop

Instagram: @gregorycharlopmd

#twofitcrazies #podcast #drgreg #anesthesiologist #BeveryHills #PlasticSurgery #UCLA #Atlanta #womensempowerment #femaleathletes #SimoneBiles #AntiAging #Olympians #LPGA #NBC #FOX #dad #WhyDoctorsSkipBreakfast #realestate #csuite #soccer #speaker #writer #socialmedia #NaomiOsaka #tech #csuite #girls #empower #SCW #advocate ##NCAA #Stanford #opportunity #investors #Forbes #ABC 

Pete Moore - Founder of Integrity Square, Advisor and Investor to the Health, Active Lifestyle, and Outdoors (HALO) Industry, Creator of the HALO Academy and Author of Time to Win Again - Episode 278

Episode 278 - Pete Moore - Founder of Integrity Square, Advisor and Investor to the Health, Active Lifestyle, and Outdoors (HALO) Industry, Creator of the HALO Academy and Author of Time to Win Again.

“Experience is what you get when you don’t get what you want.”

“I’m a health and wellness banker…Our mission is to create the HALO effect!” Pete Moore

Let’s hear it for today’s guest on the Two Fit Crazies and a Microphone Podcast, Pete Moore! This Harvard Business School graduate and self-proclaimed “health and wellness banker,” is here to share some amazing stories and provide some awesome insight into the business of fitness. This native Long Islander with a world of experience working for top firms in New York City, joins the show from his home in Manhattan Beach, California. Pete, currently on a “mission to create the HALO effect,” is about to reveal why he is so passionate about helping entrepreneurs who are ready to invest in the “health, active lifestyle and outdoors industry,” also known as HALO. Listen up as Pete delves into the “why” behind effective business models used by companies such as Planet Fitness, Soul Cycle, Orange Theory Fitness, and more! Whether you are looking to invest in a franchise, open your own business, or scale your business model, this episode is for you! To learn more, be sure to check out one of Pete’s HALO Academy Courses and read his book, Time to Win Again. It’s time to take your business to the next level! 

Stay Fit! Stay Crazie!

Brian and Christine

Twitter: @thehaloadvisors

Insta: Pete Moore -2nd

Instagram: @thehaloadvisors

www.integritysquare.com

www.halotalks.com

www.thehaloacademy.com

#entreprenuer #twofitcrazies #HALO #Investor #Investment #franchise #businessmodel #fitness #management #author #TimeToWinAgain #LongIsland #ManhattanBeach #SoulCycle #PlanetFitness #OrangeTheoryFitness #F45 #GoldsGym #FinancialModel #InvestmentBanking #Podcast #RestorationHardware #IntegitySquare #HALOTalks #HALOAcademy #LOI #ROI #stocks #SpectrumClub #FitnessFirst #Item19 #scaleable #mayoclinic #health #fitnessindustry #halosector

Chrissy Horan - Freelance Writer and Running Enthusiast - Episode 275

Episode 275 - Chrissy Horan - Freelance Writer and Running Enthusiast 

“For me, running became a kind of game…I ran to the next bridge….then the next…” “My favorite part of the Boston Marathon…it sends the tingle up your spine.” 

“...I first started writing a blog…but I love writing human interest stories…” Chrissy Horan  

In today’s episode of the Two Fit Crazies and a Microphone Podcast, let’s welcome running enthusiast and freelance writer, Chrissy Horan. Chrissy, a Long Island native, who also happens to be Christine’s childhood volleyball teammate, is here to share how her unexpected love for running led her to become an experienced marathon runner, volunteer, fundraiser and freelance writer. Chrissy, a former obesity researcher, claims to have always “dreaded running” until she moved to Boston in 2000 and began running along the historic Charles River. For Chrissy, her competitive nature enabled her to turn her running into “a kind of game,” running just a little farther each run. Fast forward, Chrissy Horan has established herself as a runner who not only takes pride in raising funds and awareness for charities such as the Alzheimer’s Association, but also writing about current research and human interest stories related to the sport. Chrissy’s articles have been featured in Runner’s World, the Boston Globe, Women’s Running and Boston.com. In fact, she even wrote an amazing evidence-based article shedding light on the benefits of running to fight Rheumatoid Arthritis that featured a cameo by one of the “Fit

Crazies.” Learn more about Chrissy Horan and read her latest blogs and articles at www.ChrissyHoran.com. 

Stay Fit! Stay Crazy! 

Brian and Christine

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Blog: Run Along 

Website: www.ChrissyHoran.com 

Facebook: Chrissy Horan 

Twitter: @_Chrissyhoran 

#twofitcrazies #podcast #entrepreneur #author #runnersworldmagazine #boston #bostonmarathon #writer #volleyball #longisland #perkins #alzheimersassociation #alzheimers #BostonGlobe #run #CharlesRiver #Polar #blog #charity #freelancewriter #PublicHealth #BoylestonStreet #HeartbreakHill #training #motherswhorun #postpartumhealth #breastfeeding #Volleyball #LongIsland #evidencebasedresearch #fundraising #Obesity #womensrunning #womenshealth #shape #endurance #trainingruns 

Rachel Lavin - Author of The Doughnut Diaries/Personal Trainer/Certified Life Coach - Episode 274

Episode 274 - Rachel Lavin - Author of The Doughnut Diaries/Personal Trainer/Certified Life Coach 

“I turned 40…I was so tired of being unfulfilled…Whatever the “new thing” was, I tried it…Any diet is a repackaged restriction…” 

“It’s never too late to be happy. 

What is a “doughnut diary?” In today’s episode of the Two Fit Crazies and a Microphone Podcast, Rachel Lavin explains exactly what led her to write, The Doughnut Diaries: A Personal Trainer’s Tale of Being Every Size from 12 Through 0! After over twenty years as a fitness professional, Rachel is finally breaking her silence about how her love-hate relationship with doughnuts led to a life-changing epiphany. While Rachel does NOT promote the overindulgence of the sweet treat, she does promote the power of loving yourself in order to stop the “madness of dieting, restricting foods, or using exercise to make yourself smaller.” Get ready for a glimpse into what your life could look like once you stop hating your body and realizing that you are not alone. Grab a copy of Rachel’s book on AMAZON or learn more about how The Doughnut Diaries can help you at www.RachelLavinFitness.com! 

Stay Fit! Stay Crazie!

Brian and Christine

www.Two Fit Crazies.com

tfcpro@twofitcrazies.com

Links and Sites:

www.RachelLavinFitness.com 

Insta: @RachelLavinFitness 

Facebook: Rachel Lavin 

#twofitcrazies #podcast #entrepreneur #bodypositive #selflove #undiet #doughnutdiaries #doughnuts #ACE #HealthCoach #FitPro #NYC #GreenvilleSC #diet #selflove #BMI #Bodylove #Bodypositive #IDEA #RachelLavin #PersonalTrainer #BlueStarDoughnuts #iceskating #size0 #size12 #ClubSport #LA #FuckItDiet #author #youspeakit #Izod #Speaker #NEDA #coaching #lifecoach #eatingdisorders #disorderedeating #movement #notalone 

Alison Rootberg - Founder of Wellness4Every1 and Steve Feinberg , New York Director of Wellness4Every1 - Episode 268

Episode 268 - Alison Rootberg - Founder of Wellness4Every1 and Steve Feinberg , New York Director of Wellness4Every1 

Wellness4Every1 

“Our mission is to increase awareness of the inequalities in the wellness industry and provide opportunities for diverse communities to have access to quality arts and wellness programming, as well as a space for social and emotional well-being…Our vision is to improve the overall health and wellness of our community by expanding our understanding of health to include exercise, nutrition, and philanthropy.” 

It’s time for another awesome episode of the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazies,” Brian and Christine! Today, we welcome back a man who is no stranger to our airwaves, THE “Speedball Steve” Feinberg. However, Steve is joining us today to help support and introduce the CEO of Wellness4Every1, Alison Rootberg. Calling in from Chicago, the amazing Alison will shed some light on her groundbreaking project aimed at bringing physical and mental health and wellness to schools across the country! Listen up as she delves into the “why” behind Wellness4Every1, and how she came to implement countless programs such as dance, yoga, boxing, culinary arts, meditation and more to underserved Chicago schools through grants, sponsorships, and private funding. Alison Rootberg is on a mission to

change lives and is currently opening up Wellness4Every1 programs in Connecticut, in New York (with the help of Steve Feinberg), in New Jersey (with the help of the Two Fit Crazies), and she is just getting started! To find out more about how to bring Wellness4Every1 into a school near you or how to sponsor a Wellness4Every1 program, visit www.Wellness4Every1.com. “...because everyone deserves to be more well.” 

Stay Fit! Stay Crazie! 

Christine and Brian

www.Two Fit Crazies.com

tfcpro@twofitcrazies.com

Wellness4Every1 Links: 

Website: www.wellness4Every1.com 

Facebook: @wellness4every1 

Instagram: @wellnessforevery1 

Email: wellness4every1chicago@gmail.com 

#twofitcrazies #podcast #entrepreneur #Wellness4Every1 #ShapeAmerica #Schools #kids #physicaleducation #grants #dance #yoga #boxing #SEL #diversity #equity #inclusion #culinaryarts #empowerment #socialemotionallearning #DEI #mentalhealth #wellness #learn #publicschools #teachers #fun #movement #testscores #opportunity

Rob Hutchings, Triathlete-Marathon Swimmer-Author - Episode 248

Episode 248 - Rob Hutchings, Triathlete-Marathon Swimmer-Author

“In life, you don’t have control. You have influence…”

“Standing there at the waters edge…waiting for the gun to go off…my life can go in one or two directions…this is what shaped my adult life.” - Rob Hutchings

In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine are headed to New Zealand! Get ready for an amazing conversation with an accomplished triathlete, marathon swimmer and author, Rob Hutchinson! After growing up in Newfoundland with an alcoholic father, Rob discusses how swimming and triathlon shaped his adult life and enabled him to live the life he deserved. Listen up as Rob describes his passion for marathon swimming and why he just can’t get enough of planning and executing some of the most challenging swim adventures in the world. You will not believe some of the feats Rob has completed! From swimming the length of New Zealand’s longest river, which happens to be 210 miles, to swimming 9 ½ hours straight in Lake Tekapo, Rob is just getting started. He also shares some unexpected swim stories, like when he lost a fight to a sea turtle, as detailed in his recent book, The Downriver Nomad: A Triathlete’s Adventures and Adversities into the Rapids. If you are ready to be inspired, or if you are ready to be amazed by the ability of the human body and mind, you will love this episode! …. And be sure to order his book! 

Stay Fit! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Facebook: Rob Hutchings

Instagram: @robhutchings

Book: The Downriver Nomad: A Triathlete’s Adventures and Adversities into the Rapids

LinkedIn: Rob Hutchings

#podcast #fitcrazie #Triathlete #ultraendurance #chiropractor #NewZealand #kiwi #Marathon #swim #marathonswimming #cycle #Newfoundland #Canada #author #PatheticTriathlete #downrivernomad #ultraman #garthbrooks #LakeWanaka #lakePukaki #LakeTekapo #CluthaRiver #roka #wetsuits #synergy #billabong #nike #oneil

Fit Crazies Dog Days of Summer Catch Up - Summer Races, Olympics, and Jaws - Episode 236

Episode 236 – Fit Crazies Dog Days of Summer Catch Up - Summer Races, Olympics, and Jaws

“I don’t know if it is just the heat or the fact that I am getting older that is slowing me down, but I feel like I have more fast races in me!”

-Brian

“I walked into a pull-up bar this morning and almost knocked myself out…icing my nose all morning…I have a photoshoot in two days…for real.”

-Christine

Holy hot, Batman! It’s the dog days of summer and the Fit Crazies are at it again! In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine recap their latest race highs and lows as the oppressive Jersey shore summer heat continues. Are Brian and Christine just getting old and slowing down, or is the fact that it feels like over one hundred degrees play a factor in their speed? Listen up as Brian discusses his “master running status” and Christine talks all about what NOT to do during triathlon after her most recent experience. Then, get ready for the much awaited Two Fit Crazies Summer Olympic highlight reel and hear why these two can’t get enough of ping pong! Let’s focus on some positive attitudes and appreciate how amazing it feels to feel good! …because feeling good makes you feel good!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com        

tfcpro@twofitcrazies.com

IG @twofitcrazies @c.o.d._father @get_contifit

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com

#5k #Olympics #enduranceathlete #fitcrazie #ironman #twofitcrazies #jsfrunners #podcast #splitsecondcourage #yesyoucan #feelgood #marathon #5k #pingpong #TokyoOlympics #swim

Josh Leve - Fitness Business Association, Founder and CEO - Episode 234

Episode 234 - Josh Leve - Fitness Business Association, Founder and CEO

“We are building a community in the fitness industry…this is an investment…we try to make it fun and finding success is fun.” - Josh Leve                   

If you are in the fitness industry, you have seen his name just about everywhere! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian welcome Josh Leve, the CEO and founder of the Fitness Business Association! Joining the show from his home in Minnesota, Josh reveals that his passion for business and fitness runs three generations deep. With a grandfather who founded the National Court Clubs Association and a dad who founded IHRSA, Josh has some big shoes to fill. Listen up as Josh reveals why he felt compelled to create The Association of Fitness Studios, which later became Fitness Business Association. With a passion for changing lives and a ton of business savvy, Josh is on a mission to create more community in the fitness industry and provide more top-notch education, mentorship opportunities, and high-level guidance. Josh Leve is making waves, changing lives, and he is just getting started! Find out more about the FBA at www.fbafitness.com and become a member to receive tons of free webinars, networking opportunities and mentorships. In addition, the next chance to level-up your fitness business is at the FBA SUCCEED conference on August 26th-28th.

Stay Healthy! Stay Crazie!

Christine and Brian

www,twofitcrazies.com

FBA Links and Sites:

Website: www.fbafitness.com or www.fbasucceed.com

Instagram: @FbaCommunity

Facebook: Josh Leve

#fitnessbusinessassociation #fba #fitness #fitnessbusiness #basebangkok #HIIT #rower #succeed #ToddDurkin #tradeshow #IHRSA #Entrepreneur #fitpro #fitspo #business #JoshLeve

Jack Thomas - BASE, Founder and CEO/The Fitness Business Podcast Asia, Host - Episode 233

Episode 233- Jack Thomas - BASE, Founder and CEO/The Fitness Business Podcast Asia, Host

“BASE…sparking a movement in fitness…inspired by the standards of London, New York…”

“The experience starts at the website…we want to be a world-class studio!”

-Jack Thomas

On this episode of the Two Fit Crazies and Microphone Podcast, we are heading to the other side of the globe! Let’s welcome Jack Thomas, the founder and CEO of BASE, voted Asia’s “Gym of the Year,” and host of the Fitness Business Podcast Asia! Joining the show from Bangkok, this ex-pat from the UK is making waves in the Asian fitness community! After a short stint as a banker, English teacher, businessman, Jack decided to leave it all behind and follow his passion for fitness and changing lives. In the last decade, Jack worked his way up the ladder from fitness coach, to manager, to successful entrepreneur and owner of BASE, a leading boutique fitness experience inspired by the standards of the top studios in the world. Listen up as Jack discusses how he implements his signature mix of HIIT and strength, along with data-driven monitoring of client progress to supplement the highly motivating training environment at each BASE studio. Jack also sheds some light on the current trends in fitness and how culture plays a role in the success of fitness companies and programs across Asia! If you want to hear even more about this growing market, be sure to check out Jack’s podcast, the Fitness Business Podcast Asia!

Stay Healthy and Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Website: www.basebangkok.com

Instagram: @basebangkok

Facebook: BASE Bangkok

Fitness Business Podcast Asia

Website: https://fitnessbusinessasia.com/

Instagram: @fitnessbusinessasia

#bankok #fitness #fitnessbusiness #base #asiafit #podcast #BASE #basebangkok #HIIT #rower #assaultbike #treadmills #Entrepreneur #fitpro #fitspo #business #expat

Dr. Major Mindy Moyer - Episode 232

Episode 232 - Dr. Major Mindy Moyer

“That’s a terrible idea! What time?”

“How ironic that I was in the middle of my Ph.D. program researching…when it happened.”

-Doctor Major Mindy Moyer

Get ready for another awesome episode of the Two Fit Crazies and a Microphone Podcast! Today, the Fit Crazies welcome the one, the only, Dr. Mindy! You’ve heard about this rock star in previous shows when it comes to skydiving adventures, medical advice, crewing IRONMAN and the C and O Canal 100 Miler races and more, but today, you are in for a treat! It’s time to hear Dr. Mindy’s story, a story that is sure to pull at your heartstrings and inspire you to run through a brick wall all at the same time. Dr. Mindy is one badass human and just happens to be one of the strongest women I around. If you need a little inspiration, listen closely as Dr. Mindy shares her secrets of how to triumph over adversity and adopt a “keep f’ing going” attitude. You will want to hear about what happened half-way through her Ph.D. program as she was writing a thesis designed to reveal the lack of support and shocking number of suicides committed by reservists. This episode is not to be missed! It may just save your life or the life of someone you love! Thank you, Dr. Mindy!

Stay Healthy!

Christine and Brian

www.twofitcrazies.com

IG @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com

#DrMindy #FitCrazie #Military #doctor #nurse #mentalhealth #suicideprevention #yesyoucan #triathlete #marathoner #skydive #friends #crew #run #widow #disney #princess #mom #support

Christine Runs 100 Miles! - Episode 231

Episode 231 - Christine Runs 100 Miles!

“To finish a 100 mile race, it’s not about physical toughness…it’s about mental toughness and

mindset.”

“There was never a doubt in my mind that I would not finish…the key was to find a wolfpack and stick together…we promised each other we would all finish.” - Christine

What must it be like to run 100 miles? In this episode, the Two Fit Crazies bring you the long-awaited recap of the C and O Canal 100 Mile Race! Sit back and take in all the craziness as Brian asks Christine how she got her hands on one of the most coveted prizes in the ultra-endurance world, a finishers belt buckle. Listen up as Christine dishes out the wild details of what goes into completing an ultra-endurance race. From gathering a loyal crew, eating a pound of bacon, climbing muddy cliffs in pitch black pouring rain, to spotting black bear cubs and dealing with hallucinations, you will want to run out and sign up for the next ultra-event near you. That may be a bit of a lie after you hear about the toenail casualties and the fact that over half of the athletes that showed up at the starting line never finished. Also, hear a huge shout out to Angel Bob, Dr. Mindy, Shannon, and Marley the Puppy for being the best crew in the world, and of course Mike Conti! Wait until you hear about how Christine’s husband stepped up in the middle of a cold rainy night to pace her in for the last 30 miles. That goodness for old school rap music!

If you forgot why this podcast is called the Two Fit Crazies and a Microphone, prepare to be reminded! Now go out and do something fit crazie!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

IG @twofitcrazies @c.o.d._father @get_contifit

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com

https://cocanal100.com/

#100Miler #enduranceathlete #fitcrazie #toenails #ironman #twofitcrazies #jsfrunners

#splitsecondcourage #yesyoucan

Catching Up with the Two Fit Crazies - Episode 230

Episode 230 – Catching Up with the Two Fit Crazies

“Without People, You’re Nothing.”

“The way you get to a better world is, you don’t put up with substandard anything.”

-Joe Strummer

Happy Summer! In this long-awaited episode, Christine and Brian FINALLY reconnect to shed some light on their latest projects and antics. Tune in to hear Christine dish out what’s new with Let’s FACE It Together™, FallPROOF™, arthritis fitness, eating disorder courses, and of course, the book that drops in January 2021. More details to come about SPLIT-SECOND COURAGE in the next few months! Next up, Brian wins the “MOST AWESOME HUMAN AWARD” as he shares his experience watching his two youngest sons win a baseball championship, offers his time to coach youth running clinics, and fixes bike tires for neighborhood kids. If that does not warm your heart, listen up as Brian reveals how he practically founded the Joe Strummer Foundation Runners with a simple email. And yes, we are talking about “the” Joe Strummer from the CLASH who will forever live on through his music and the meaningful work of his foundation. If you are a runner, or even if you are not, listen closely to hear about this amazing foundation and how to get involved! Take it from Joe Strummer, “people can change anything they want to, and that means everything in the world.”

Stay Healthy! Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com

www.twofitcrazies.com

Episode Links:

IG: @twofitcrazies @c.o.d._father @get_contifit @JSFRunners

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com,

JSF Runners - The Joe Strummer Foundation - https://joestrummerfoundation.org/jsf-runners-announced/

#twofitcrazies #jsfrunners #splitsecondcourage #yesyoucan #punkrock

Kelly and Rick Wenner – Creators of SoulStrength Fit and FitBiz Toolbox - Episode 229

Episode 229 - Kelly and Rick Wenner – Creators of SoulStrength Fit and FitBiz Toolbox

Kelly Wenner - Creator and Founder at SoulStrength Fit and Owner of Devotionals on the Go Podcast

Rick Wenner, Founder at FitBiz Toolbox, Marketing & Production Expert

“SoulStrength Fit…this innovative fitness program grows women's faith through fitness, so that we can pursue both an inner and outer strength.” - Kelly Wenner

Let’s hear it for in-person studio guests! It’s been a long COVID-filled year of social distancing and ZOOM for the Two Fit Crazies, but today, Brian and Christine are joined by Kelly and Rick Wenner! You will fall in love with this California-based power couple who just happened to swing by the studio this week while on vacation at the Jersey shore. Lucky for us, Kelly and Rick took a little hiatus to sit down and talk about all their amazing projects and offer up some awesome fitness and business advice! Rick, a marketing and self-taught production expert, discusses how FitBiz Toolbox was created to provide fitness professionals the tools needed to successfully launch their career. In addition, Kelly shares what it was like to leave her eighteen-year elementary school teaching career to follow her passion for fitness and create her own company called SoulStrength Fit. Kelly, a true pioneer, has found the perfect combination of daily bible study and exercise “to become God’s best version of you.” Her world-renowned program continues to grow as more and more Christian women see the value and fulfillment in this powerful combination of faith, movement, nutrition, and community. Be sure to keep an eye out for Rick and Kelly Wenner and get your daily does of awesomeness on Devotionals on the Go Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

IG @SoulStrengthFit @SoulStrengthFitKids @FitBizToolbox @Rick_Wen_ner @Kelly.Wenner

Facebook: Rick Wenner and Kelly Wenner

Website: www.FitBizToolbox.com and www.SoulStrengthFit.com

#FitBizToolbox #SoulStrengthFit

Jennifer Blackburn - Master Trainer with MOXIE - Episode 228

Episode 228 - Jennifer Blackburn - Master Trainer with MOXIE

“MOXIE has built everything…they have flipped the script…be confident…grow your brand and bring it to the platform. This is your house…program, coaching, and following up!” - Jenn Blackburn

Get ready for another awesome guest today on The Two Fit Crazies and a Microphone Podcast. Let’s welcome MOXIE master trainer, Jenn Blackburn, to the show who is joining us from her home in DC. Sit back as Jenn reveals how her resilient spirit and ability to overcome game changing obstacles lead her to team up with a new platform called MOXIE, a name that means “fighting spirit.” As Jenn discusses, MOXIE is not your average run of the mill fitness platform. If you are a fitness professional looking to grow your brand without a brick and mortar, or you do not have the funds or the knowhow to build your own website and take care of the backend of running a business, your prayers have been answered! And, if you love to take group fitness classes and looking to join virtual groups taught by some of the most experienced and well-known fit pros in the world, you are in luck. Jenn also sheds light on the “why” behind MOXIE and what makes this platform outshine the rest! MOXIE is designed to be a wellness community “to bring people together, empower its participants and instructors, and allow fitness professionals to thrive and earn a good living.” Check out MOXIE at www.moxie.xyz and see for yourself!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

MOXIE Sites and Links:

IG @moxie.xyz

Facebook: moxie.xyz

Website: www.moxie.xyz

#moxiexyz