Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year - Episode 223

Episode 223 - Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year 

“It’s not good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!”

“…successful people do what unsuccessful people don’t want to do.” - Jono Petrohilos

The Two Fit Crazies and a Microphone Podcast are headed to Australia today for an awesome conversation! Let’s give a huge fit crazy welcome to Jono Petrohilos, who just happens to be the current fitness educator of the year for Australia and New Zealand, as well as the CEO of the Fitness Education Online Community! With a degree in exercise physiology and a love for fitness, Jono shares some amazing lessons learned while trying to take his unsuccessful bootcamp businesses to a #1 ranking in only 12 months. Jono also opens up about the importance of being humble and occasionally accepting the fact that “maybe I am not as good as I think I am, yet.” You are going to want to take some notes as Jono explains that it is no longer “good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!” If growing your business, increasing your retention, and improving your revenue is what you crave, this episode is loaded with tons of golden nuggets and resources that may just change your life! Get started and begin investing in yourself today by joining the Fitness Education Online Community on Facebook!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Jono’s Links and Sites:

Facebook: Fitness Education Online Community or Jono Petrohilos

Insta: @jono_petrohilos

Website: www.firnesseducationonline.com.au/

Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®. - Episode 222

Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.

“I am thrilled that education has grown…I love being able to be super inclusive and body positive.”

“The pandemic has allowed us more freedom and opportunities for collaboration.” -Elizabeth Lenart

Welcome to the FIRST EVER Two Fit Crazies and Microphone Podcast where Brian and Christine are hosting this amazing show from separate locations. While the two crazies are temporarily quarantined from one another, it will not stop them from conducting an amazing interview with a super talented, smart, and beautiful international fitness educator by the name of Elizabeth Lenart. Joining the show from Massachusetts, Elizabeth talks about what “fires her up” and how she was able to thrive in the fitness industry despite a world-wide pandemic. Listen carefully as Elizabeth reveals how she was able to overcome a massive spinal fusion at the age of 13 that left her with two metal rods in her spine. What would appear to be an extreme obstacle for so many, Elizabeth realized that this was a great experience that would help ignite her passion for movement and turn it into a successful career. With a degree in guidance and counselling, along with decades of experience educating, writing programs, presenting, and speaking at fitness conferences around-the-globe, Elizabeth Lenart is changing lives with her messages of inclusivity and body positivity. If you have yet to experience this rock star instructor live via ZOOM or in person, you are missing out! If you want more of Elizabeth, check out one of her Balletone® classes, trainings, workshops, or follow her on social media! 

Stay Healthy! Stay Crazie!

Christine and Brian

@twofitcrazies

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Facebook Elizatbeth Lenart

Insta: @ElizabethLenartFitness

Website: www.ElizabethLenart.com

Email: ElizabethLenart@ElizabethLenart.com

Jane Curth - Co-founder and CEO of FitFixNow - Episode 221

Episode 221 - Jane Curth - Co-founder and CEO of FitFixNow, Co-Founder of FallPROOF™ Fall Prevention, CEC Provider, Active Aging Specialist, Speaker, Retired Professor of Health and Kinesiology and Innovator in bringing her department into the world of online education.

“It is fascinating that the World Health Organization designated 2021 as the year of healthy aging.”

“As a fitness professional…don’t assume that people have the knowledge that you have…” -Jane Curth

The Two Fit Crazies and Microphone Podcast love to catch up with former guests who are making major waves. Today, the Fit Crazies welcome back the amazing CEO of FitFixNow, Jane Curth. Joining the show from her home in Atlanta, Georgia, Jane returns to shed some light on one of the hottest topics in the fitness industry and beyond, how to best serve active agers. Since the World Health Organization designated 2021 as the year of healthy aging, Jane has been on a mission to help others not only “add years to their life, but also add life to their years.” As a life-long health and fitness advocate and professor, Jane, now an “active ager” herself, is determined to continue to educate fitness professionals and beyond about the power of “meeting needs and touching lives” with an enhanced focus on emotional well-being. Listen closely as Jane breaks down the most important aspects of working with active aging clients through her acronym, S.P.E.C.I.A.L. In addition, Jane and Christine unveil an extremely exciting project called FallPROOF™. This 3-hour accredited, super fun, and interactive fall prevention course is now available both as a live virtual workshop and online. FallPROOF™ is a culmination of both Jane and Christine’s personal experiences with falls and caring for others who have suffered serious injuries from a fall. According to Jane, “it may just save your life!” All of you Fit Crazies out there can take a FallPROOF™ course or any course on www.FitFixNow.com for 25% off with the code, FitCrazie25.

Stay Healthy and Stay Crazie!

Christine and Brian

Facebook: FitFixNow or Jane Curth

Insta: FitFixNow

Website: www.FitFixNow.com

Promo Code for 25% off ANY FitFixNow Course: FitCrazie25

LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University - Episode 220

Episode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, Director – Buccino Leadership Institute, Seton Hall University, ICF-certified Leadership coach, West Point graduate/professor, Stanford Ph.D, Attack helicopter pilot, Division-I baseball player/coach

“Your mindset is your best asset.”

“Everyone is battling a narrative…in some cases it’s limiting, in some cases it’s liberating.”

-Bryan Price

Get ready “fit crazie” fans! The Two Fit Crazies and a Microphone Podcast welcomes back the Top Mental Game expert himself, Bryan Price! If you missed episode #101, it is time to go back and listen to Bryan share one amazing story that began during his years at West Point before he flew attack helicopters, attained a Ph. D from Stanford, became a noted author, and went on to brief some of the top government officials on counter-terrorism. As if Bryan was not already one of the most amazing humans in the world, his post-military life is nothing less than extraordinary! Since his last appearance on the show, Bryan’s mission to help others unlock greatness and maximize their potential through mindset and mental skills coaching has skyrocketed! Listen closely as Bryan takes a deep dive into the power of mental performance training as it relates to the success of competitive athletes of all ages and skill levels. Bryan also reveals tons of awesome tips and techniques that are featured in his latest work, The Blueprint. This three-part program is broken down into how to best prepare, perform and persevere to “have your mental game work for you, not against you!” Bryan Price is a master at teaching the mental skillset used by world-renowned athletes and he is ready to help you make “your mindset your best asset.”

Visit www.TopMentalGame.com/courses and use the code CRAZY for 50% The Blueprint!

Stay Healthy! Stay Crazie!

Christine and Brian

Bryan Price/Top Mental Game Notes and Links:

Facebook: Top Mental Game

Insta: Top Mental Game

Website: www.TopMentalGame.com

50% discount link to The Blueprint: https://www.topmentalgame.com/offers/Y7dJFboR?coupon_code=CRAZY

Course: Blueprint (50% off with Code: Crazy)

Seton Hall University- Buccino Leadership Institute: https://www.shu.edu/leadership/index.cfm

CPT Kristen Griest’s speech at West Point on resilience and mindset: https://www.army.mil/article/244651/one_of_armys_first_female_rangers_speaks_during_founders_day_dinner

Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers! - Episode 219

Episode 219 - Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers!

“The pain of our past is our superpower!”

“If you help other people with what they want, they will help you with what you want.” - Travis Barnes

“We put the personal in personal training. If you want fun and entertainment, we are for you!” - Cyndy Barnes

Hold on to your hats people! The Two Fit Crazies are bringing you an amazing show with two amazing guests who are determined to change the world! Let’s welcome Cyndy and Travis Barnes, the founders and franchisors of Journey Fitness 333, to the “Fit Crazie” family! Joining us from their flagship studio in Pennsylvania, Travis and Cyndy share an enormously powerful story of how they were able to overcome unimaginable obstacles along their journey to fulfill their dreams. From surviving a decade-long incarceration to living in FEMA trailers, this awe-inspiring couple are determined to use their past as their superpower to help others along their journey to better health and fitness. Today, The Barnes are on a mission to further expand Journey Fitness 333 and open more locations around the United States. With their high energy, fun and entertaining attitudes, and their determination to put the “personal in personal training,” this may just be the NEXT BIG FRANCHISE! Look out world! Travis and Cyndy Barnes have not only been mentored by the great Todd Durkin, a friend of the show, but also work with Jarod Cogswell from DekaFit, also a friend of the show! Do you still want more of Cyndy and Travis? If so, be sure to check out The Overcomers Podcast!

Stay Healthy and Stay Crazie!

Christine and Brian

Travis and Cyndy Barnes Links and Info:

Facebook: Travis Barnes or Cyndy Barnes

Insta: @travisbarnes333 or @cyndy.barnes or @journeyfitness333

Website: www.travisbarnesspeaks.com or www.journeyfitness333.com

Podcast: The Overcomers Podcast

Cole Crosby - Ultra-Runner, Current Record Holder (FKT) for Running the Length of New Jersey (197.22 Miles) - Episode 218

Episode 218 - Cole Crosby - Ultra-Runner, Current Record Holder (FKT) for Running the Length of New Jersey (197.22 Miles)

“I really wanted a real challenge…something scary and daunting.”

“I was creating something epic…an adventure quest…a way that I could try something different…be in and out of my element and grow.” - Cole Crosby

In this episode of the Two Fit Crazies and a Microphone Podcast, Cole Crosby redefines the term “Fit Crazie” as he dishes out the details about his latest accomplishment. On January 6, 2021, Cole became the fastest (known) person to run from the northernmost tip of New Jersey to the southernmost tip of the state. Embarking at 1:58AM from High Point, Cole ran a total of 197.22 miles to reach the Cape May Lighthouse in 44 hours. Yes. You heard it right! Listen up as Cole reveals why he decided to take on such a momentous distance and how he was able to pull this off in the middle of winter. From course preparation to organizing a crew, to fueling, Cole shares some amazing advice for any athlete ready to take their distances to the next level. If you have been thinking about upping your game, Cole will give you the inspiration you need to “Go Out There and Get It!”

Stay Healthy and Stay Crazie!

Christine and Brian

Facebook/Strava: Cole Crosby

Insta: @ColeCrosby41

Twitter: @ColeCrosby41

Website: www.crestingthesummit.com

Strava: Cole Crosby

361 °: https://www.361usa.com/

Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador - Episode 216

Episode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador

Global Fitness Ambassador, Award-Winning International Fitness Professional, COO for CanFitPro, Creator of Women Who Influence, National Board Member for Prescription to Get Active, Founding Board Member with the Women in Fitness Network, Certified Physiotherapist and Author.

“When I was a young child, I was told I was the bossy twin…I wasn’t bossy, I was a leader.”

“I be me…I show up as my bold self…it’s not how much you do, but what you do to make an impact.” - Mo Hagan

Hold on to your hats everyone! The Two Fit Crazies are about to ignite your MO’jo, MO’tivate your mind, and inspire you to MO’VE your body with the one, the only, international fitness icon and world-renowned influencer, Mo Hagan! Joining the Fit Crazies from her home in London, Ontario, Mo shares a powerful story of how her strength, relentlessness, and multiple leaps of faith lead her to be bold and listen to her heart. Mo also discusses how she was able to identify her purpose in life at an incredibly early age when she was diagnosed with debilitating hip dysplasia and “refused to listen to people who said you will not be able to do things.” From that point on, Mo Hagan has never looked back. Listen closely as Mo reveals how she is redefining women’s roles in the fitness industry, making waves in bridging the gap between the medical and fitness industry with the Prescription to Get Active, and providing the best education for fitness professionals and beyond as the acting COO for CanFitPro. Get ready to take some notes and soak up tons of amazing advice from a woman who is sure to MO’ve you!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Mo Hagan Links and Info:

Facebook: Maureen Hagan

Insta: @mo_hagan

Website: www.mohagan.com

CanFitPro: https://www.canfitpro.com/

Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director - Episode 213

Episode 213 - Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director

“This is a fun fitness option….it breaks down boundaries.”

“This is my opportunity to help others. My goal is to make CHAIR ONE Fitness the #1 chair fitness company in the world.” - Alexis Perkins

This episode of the Two Fit Crazies and a Microphone Podcast features one of the most energetic,

passionate, smart, and determined fitness professionals that has ever graced the show! Alexis Perkins,

the founder, and creative director of CHAIR ONE Fitness will inspire you to see past limitations and

reveal the secret to breaking down boundaries to keep people moving in the fitness industry and

beyond. Listen up as Alexis discusses her greatest blessings: a love for teaching dance classes, getting fired from her unfulfilling 9-5 job and discovering her passion for helping others. From teaching chair

fitness classes at assisted living and senior homes to developing her own international program, Alexis is just getting started. With education accreditations from over 5 fitness and healthcare companies, CHAIR

ONE Fitness is on the cutting edge of the current fitness demands. CHAIR ONE is a fully inclusive dance fitness program that offers a “fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness movements.” Whether you have balance issues, suffer from injuries, or are affected by various disease, Alexis, and CHAIR ONE Fitness is making waves. We guarantee you will fall in

love with Alexis Perkins and her infectious energy!

She has even offered all Fit Crazie listeners a special promo! $25. Off any CHAIR ONE Training with. www.ChairOneFitness.com

Be the change!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@teofitcrazies.com

www.ChairOneFitness.com $25 Off any training program with Promo Code: TWOFIT25

Social Media: @Chaironefitness

Ron Romano - Runner, Endurance Athlete, Podcaster, Philanthropist, and Inspirational Leader - Episode 210

Episode 210 - Ron Romano - Runner, Endurance Athlete, Podcaster, Philanthropist, and Inspirational Leader

“Everyone has a chance to motivate others…we can all inspire someone.”

“I knew I wanted to do something epic for my 60th birthday!” - Ron Romano

Ron’s Links and Fundraiser:

Podcast: Run Chats with Ron Runs NYC

Insta: @RonRunsNYC

Ron’s Tommy Rivs GoFundMe Page: https://www.gofundme.com/f/60m-4-60th-bdayrun-for-tommy-rivs?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer

In Episode 210 of The Two Fit Crazies and a Microphone Podcast, Ron Romano is going to rock your world! Joining the show from Weehawken, New Jersey, Ron’s energy is off the charts as he breaks down the where, the how, and the why behind his latest adventure, a 60-mile charity run for his 60th birthday!

Today, Ron discusses how he knew he “wanted to do something epic” to celebrate his 60th birthday, but after learning about the recent health issues plaguing professional runner, Tommy Rivers Puzey, Ron knew this was his calling. Ron shares his amazing 60-mile birthday run on one of the coldest and windiest days New York has seen all winter with the goal of raising money to help “Rivs” family cover aggressive cancer treatments. With a goal of $10,000 and a mindset to serve, Ron shares his views on how anyone can make a difference in this world. For Ron, setting up a GoFundMe page on Instagram @RonRunsNYC and “doing crazy shit,” was a way he could bring awareness to a worthy cause. Tune in to hear Ron truly earn his title as an honorary “fit crazie” as he shares some impressive race highlights and some additional information about what is to come! Bring on the 100 miler!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Carol Scott - CEO of Conscious Body Consulting - Episode 207

Episode 207 - Carol Scott - CEO of Conscious Body Consulting

“I’ve worn all the hats…worked up the ranks…started with grassroots gorilla marketing…”

“Fitness is a conduit to a spiritual awakening…unity, diversity, acceptance, tolerance…” - Carol Scott

www.consciousbodyconsulting.com

www.fitnessintructorguild.com

The Two Fit Crazies and a Microphone Podcast welcomes a true fitness professional and fitness legend by the name of Carol Scott. On today’s episode, Carol joins the Fit Crazies from her home in the Hamptons to shed some light on how she was able to climb the ranks in the fitness industry and found ECA, the East Coast Alliance, later known as ECA World Fitness Alliance. Carol also talks about how she created the East Coach Instructor Training School based on the growing need to train, certify, and place fitness professionals in positions where they could best serve others. In addition, Carol discusses the impact that athletics and strong mentors like former Olympian, WNBA star and now professional coach, Nancy Lieberman, had on developing her resilient mindset at an early age. Carol, who is not shy about being inspired by STAR TREK’s Captain Kirk and his ability to “boldly go where no one has gone before” has no plans on slowing down. Seeing fitness as “a conduit to spiritual awakenings, unity, diversity, acceptance, tolerance, citizenship,” Carol’s predictions for the future of the fitness industry and her plans to build the Fitness Instructor Guild are unparalleled.

Grab a pen and get ready to take some notes!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Angelo Gingerelli – Strength and Conditioning Coach - Seton Hall University/Finish Strong: Resistance Training for Endurance Athletes, co-author - Episode 205

Episode 205 - Angelo Gingerelli – Strength and Conditioning Coach - Seton Hall University/Finish Strong: Resistance Training for Endurance Athletes, co-author

“Lifting weights and being strong…if we can stay a little stronger… feel good about yourself when you finish…”

“After a decade teaching at the college level…there is a lack of knowledge about the human body.” - Angelo Gingerelli

Instagram: @finish_strong_book

2021 Here We Come! In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome a New Jersey native by the name of Angelo Gingerelli. Currently in his 16th year as the Seton Hall University Strength and Conditioning Coach, Angelo reveals the current state of college athletics and how the athletes are able to stay in top shape in a virtual world. Angelo also discusses how a background in power and Olympic lifting, along with a decade of marathon running, has helped to elevate his understanding and ability to coach top male and female Division I athletes reach their potential. Listen closely as an extremely passionate Angelo delves into his strong belief that “lifting weights and being strong” is the foundation for every successful athlete. “How do you add strength training” Do not miss a sneak peek into Angelo’s new book, Finish Strong: Resistance Training for Endurance Athletes, due out in fall 2021. Let’s get strong!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Aaron Yoder - Retro Runner/Backwards Runner-7x World Champion, 6 World Record Holder (3 Guinness Book World Records), Head Track Coach at Bethany College, Part-time Pastor - Episode 204

Episode 204 - Aaron Yoder - Retro Runner/Backwards Runner-7x World Champion, 6 World Record Holder (3 Guinness Book World Records), Head Track Coach at Bethany College, Part-time Pastor

“I was training on the treadmill…it was not going fast enough, so I went backwards.”

“Let go of things in order to start swimming.” - Aaron Yoder

Aaron’s Mile World Record Video:   https://www.youtube.com/watch?v=0MURoTYE8_k

In Episode 204 of the Two Fit Crazies and a Microphone Podcast, the Two Fit Crazies are joined by a 7x World Champion and 6x World Record holder by the name of Aaron Yoder. Joining the show from Lindsborg, Kansas, where he current serves as the head track coach for Bethany College, Aaron is moving forward in life by going backwards. Aaron shares his story of what it was like to be a decorated runner in high school and college, only to be sidelined in his early twenties by what should have been a career-ending injury. Saying that Aaron made lemonade, or as I say, Lemon Martinis, out of lemons, is an understatement. After experimenting with backwards running on his home treadmill as a teenager, Aaron realized that this was “his calling” and HE WAS GOOD! In fact, Aaron reveals his secrets to “retro” running and what inspired him to set Guinness World Records and compete at 7 World Championships. You are bound to be impressed with Aaron not only for his incredible work ethic and ability to run 5-minute miles in reverse, but also for his desire to serve and inspire others as a collegiate coach. In fact, on Sunday, you can even find Aaron delivering sermons at his local church. Does this sound too good to be true? If, so, do yourself a favor and Google Aaron Yoder and watch him in action! He will not disappoint!

Stay Crazie!

Christine and Brian

“Two Fit Crazies”

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Keli Roberts - Fitness Expert, Educator, Author, Speaker, Award-Winning Celebrity Trainer and National Fitness Hall of Fame Inductee - Episode 195

Episode 195 - Keli Roberts - Fitness Expert, Educator, Author, Speaker, Award-Winning Celebrity Trainer and National Fitness Hall of Fame Inductee

“I take being a role model seriously…women can be strong, capable, smart…”

“I was in the right place at the right time, but I was ready.”

-Keli Roberts

Keli Roberts Links and Info:

Website: www.keliroberts.com

Instagram: @Keli.RobertsFitpro

Facebook: Keli Roberts Fitness

In this amazing episode, the Two Fit Crazies welcome fitness icon, Keli Roberts! After growing up in Australia and traveling the globe as a model, Keli discusses her journey to become one of the most well-known and highly respected fitness leaders in the world. Leaving Australia in 1990 with a thousand dollars, a suitcase and a dream, Keli arrived in LA only to be asked to teach at the famous, Voight Fitness. From here, Keli discusses how she was able to build her following, develop her list of celebrity clientele and even film videos and travel the world with Cher. Keli believes that her dedication, passion, hard work and love for learning not only lead her to be “in the right place at the right time,” but also be ready for when opportunities were presented. Listen closely as Keli opens up about her decision to leave modeling and overcome a serious eating disorder that lead her to realize, “I needed to make a difference in people’s lives.” Keli, the recipient of just about every one of the most highly sought-after fitness awards on the planet, has no plans on slowing down anytime soon. You will absolutely fall in love with the amazing and one-of-a-kind, Keli Roberts after listening to this episode!

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Udo Erasmus - Author/Visionary/Pioneer - Episode 194

Episode 194 - Udo Erasmus -Author/Visionary/Pioneer

Author: Fats and Oils; Fats That Heal Fats That Kill; Choosing the Right Fats; Omega 3 Cuisine; and Total Health Certifications. Visionary, Pioneer, Speaker, Entrepreneur, Consultant, Founder of Udo's Choice product line in 50+ countries, and so much more!

“Gain the world or lose your soul.”

“I learned studying medicine is only about disease…the problems and not the solutions.”

“…there must be a better way to live…in harmony…” -Udo Erasmus

Website: www.theudo.com or www.UdosChoice.com

Email: partnerships@angelahartman.com

Instagram/Facebook: @udoerasmus

THIS EPISODE IS A MUST LISTEN! Today, the Two Fit Crazies are blessed enlightened by the world-renowned visionary leader by the name of Udo Erasmus. Joining the show from Vancouver, Canada, Udo shares his inspirational journey in pursuit of harmony starting at age 2 when he was a refugee fleeing Poland during World War II. Listen carefully as Udo not only discusses “Udo’s Choice, but also how to view “heartache as a driving point for your journey back to your light….to begin to embody the life that lives with in you.” Udo also delves into what he feels are the eight most important practices to be “fully healthy” and how “I Can Inspiration is Nutrient #1 to your being.” Udo’s enthusiasm and passion for spreading peace and harmony is apparent in every aspect of his life and this podcast episode may just change your life. To hear more from Udo Erasmus and how YOU can “Live Lit Up From Within,” be sure to visit his website or take advantage of the free e-book, “Your Body Needs an Oil Change,” and mini-course he is offering up to the Two Fit Crazies & a Microphone listeners! Get ready for a huge dose of inspiration!

Our Affiliate link….. http://udoerasmus.com/twofitcrazies

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Marissa Hoff - Director of Operations for Stevenson Consulting - Be Military Fit - Episode 189

Episode 189 - Marissa Hoff - Director of Operations for Stevenson Consulting, named as a 2019 Women Who Inspire by Club Business International Magazine, International Speaker and Presenter,

“A teacher and a Power Ranger walk into a room…”

“...know what you have to offer...the fitness professionals who are doing well are those who have been networking.”

-Marissa Hoff

Website: www.StevensonEmpowers.com

Facebook: Marisa Hoff

Instagram/Twitter: Marisa Hoff

In Episode 189, the Two Fit Crazies welcome a fantastically successful and savvy woman by the name of Marisa Hoff. Joining the show from just north of LA, Marisa shares her journey which starts from the time she was an elementary school teacher and fitness participant, to becoming a coveted international speaker and franchise owner. In a nutshell, the story begins when “a teacher and a Power Ranger walk into a room,” but you will have to listen to the show to hear Marisa explain that! Marisa also discusses how her partnership with Chris Stevenson and their mission to empower people lead them to pave the way in the United States for ENERGIE Fitness and Be Military Fit, or BMF. Listen closely as Marisa breaks down these awesome programs and explains the countless opportunities “out there” for the fitness professional who wishes to build community, provide value, and “empower people to live healthier lives.”

Marisa currently presents regularly at fitness conferences such as IHRSA, IDEA, Club Industry and The Athletic Business Show. Be on the lookout for a lot more from the amazing Marisa Hoff soon! She is the real deal!

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Diana Oliver - Urban Poling Co-Owner and Instructor - Episode 187

Episode 187 - Diana Oliver - Urban Poling Co-Owner and Instructor

“Everything we have done is through the lens of an occupational therapist.”

“Embrace it...make walking more engaging...use 90% of the muscles in your body… burn 20% more calories...it’s a game-changer.” - Diana Oliver – Urban Polling

Website: www.urbanpoling.com

Email: info@urbanpoling.com

Facebook: Urban Poling

Instagram/Twitter: UrbanPolingInc

In Episode 187, the Two Fit Crazies continue their streak of amazing Canadian health and wellness rock stars with the co-owner of Urban Poling, Diana Oliver. Joining the show from Ontario, Diana reveals the powerful fitness and rehabilitation benefits from Urban Poling, most known as “Nordic walking.” First developed by occupational therapist and gerontologist, Mandy Shintani, Urban Poling was born from her avid desire to promote life-long fitness, active living, and her passion for the outdoors. As Diana explains, Urban Poling is not only for the fitness enthusiast who is looking for a more intense walking workout, but also for rehabilitation programs that are suitable for the arthritic population, cardiac rehab, pre/post hip or knee surgeries, balance issues, and more. Diana also shares her personal story of how she used Urban Poling to help rehabilitate a life-threatening heart condition after giving birth to her second child. You are going to be blown away by the endless benefits of incorporating Urban Poling into your life. Not only does it activate 90% of the muscles in your body, but you will burn over 20% more calories than traditional walking.

The Two Fit Crazies cannot wait to start Urban Poling! We are all in and we know that you will be too!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Peter Twist - TWIST Performance + Wellness - Episode 186

Episode 186 - Peter Twist - TWIST Performance + Wellness

TWIST Performance + Wellness was founded by Peter Twist, the very first NHL Strength & Conditioning Coach, who is a functional training pioneer, international educator, science researcher, published author, entrepreneur, motivational speaker, CEO and cancer crusher!

“We can’t change the whole world, but we can change our world today.”

“The best form of wealth is being enriched.”

“If you don’t lead 1, then you don’t lead any!”- Peter Twist

Peter Twist Links :

Website: www.TwistPerformance.com

Facebook: PeterTwist13

Instagram: @CoachPeterTwist

In Episode 186, the Two Fit Crazies welcome THE Peter Twist, who is joining the show from his home in beautiful Vancouver, Canada. If you have yet to hear of the amazing Peter Twist, you are in for a HUGE treat! Peter, or Coach Twist, shares his story of growing up in Canada, falling in love with team sports at an early age, and becoming the very first strength and conditioning coach for the NHL. From hockey, to baseball, to tennis, to football, to mountain biking, to skiing, to ocean kayaking, to trail running, Peter was always fascinated with movement. However, after attaining a master’s degree in coaching science, he soon realized that he didn’t want to be a head coach of a sports team, but that he wanted to be a strength and conditioning coach to mold athletes through developing their speed, agility, strength, balance, flexibility and more. Peter was a visionary when it came to understanding the importance of plyometrics and functional exercise to improve the “whole” athlete. Peter discusses the process of turning his dreams into a reality through his determination and mindset practices that not only landed him the job as the first NHL strength and conditioning coach, but also a “cancer crusher.” It is no wonder that Peter Twist is a highly coveted world-renowned speaker whose resilience and passion for changing lives is unparalleled. Be on the lookout for Peter Twist’s upcoming books and continuing education courses! He may just convince you to “get out of your own mind and into your heart….and that the best form of wealth is being enriched.”

Enjoy! -Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Jessica Maurer - International Fitness Presenter, FIT4MOM Senior Director of Education and Owner at FIT4MOM Asheville - Episode 185

Episode 185 - Jessica Maurer - International Fitness Presenter, FIT4MOM Senior Director of Education and Owner at FIT4MOM Asheville

“Allow your WHY to become your foundation…my passion in life is to help other people reach their potential.” - Jessica Maurer

Website: www.jhmfitness.com www.asheville.fit4mom.com

Facebook: Jessica H. Maurer

Instagram: @jhmfitness

In Episode 185 of the Two Fit Crazies and a Microphone Podcast, the Fit Crazies are at it again. After Christine’s recent media and marketing collaborations with Jessica Maurer at SCW virtual conferences, Jessica is finally joining the fit crazies for an awesome conversation! Jessica shares everything from her days as an Urban StripTease Master Trainer, to her involvement managing some of the most successful fitness companies in the world. Straight from her home Asheville, North Carolina, Jessica discusses what it is like to own FIT4MOM Asheville while also serving as the senior director for education for the company. Jessica Maurer is a wealth of knowledge for any fitness or fitness business professional and her experience in the industry is seemingly endless. You will surely walk away from this interview with a new perspective about how to best stand out in the fitness industry and “make something magical.”

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Kimberly Spreen Glick - The Inspired Life - Episode 184

Episode 184 - Kimberly Spreen Glick - The Inspired Life

The Inspired Life LLC. and Make a Difference Academy, Founder, 2015 IDEA Program Director of the Year, EMPOWER 5-Star Development Training Co-Creator, Yoga Alliance ERYT & YACEP, LifeTime Senior Director of Fitness for a decade

“Know who you are...love who you are...be who you are…”

“Let’s bridge the gap between physical fitness and complete well-being.”

-Kimberly Spreen Glick

Kimbery Spreen Glick Links and Info:

Website: www.inspiredwithkimberly.com

Facebook: KimberlySpreenGlick

Instagram: @kimberlyspreenglick

In this Episode 184 of the Two Fit Crazies and a Microphone Podcast, Kimberly Spreen Glick lights up the microphones with her electric personality and riveting story of heartache and resilience. From growing up outside of DC and working 3 jobs to pay her family’s mortgage, to successfully launching her own company and winning the IDEA Program Director of the Year in 2015, Kimberly is “where it’s at!” With over 25 years in the fitness industry, Kimberly is no stranger to persistence and perseverance in her journey to know herself, fall in love with herself, and be herself! As the founder of The Inspired Life LLC, she is on a mission to empower and inspire women around-the-world to experience the worthiness that they were born with. Through her “Wheel of Well-Being,” Kimberly explains how she has come to teach others to improve on the physical, emotional, intellectual, spiritual, environmental and social aspects of their life to move through fear and “live life from the inside out!” Kimberly Spreen Glick is an unstoppable force that continues to make huge waves in the fitness industry and beyond. Listen closely as she reveals her latest endeavors such as “The Inspired Life Project,” the “3 Steps to Unshakable Self-Worth,” and the Make a Difference Academy on Facebook. Be ready to be inspired!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Jane Curth - Founder, FitFixNow - Episode 180

Episode 180 - Jane Curth - Founder, FitFixNow

“FitFixNow was founded to make getting your CEUs quick and easy so no one has to live with the pain of losing their certification...helping everyone to live a high quality of life.” - Jane Curth

Fit Fix Now Links and Info:

Website: www.FitFixNow.com

Insta/Facebook: FitFixNow

Email: info@fitfixnow.com

Promo Code: FitCrazies25 (Get 25% off any course!)

In this episode, the Two Fit Crazies welcome Jane Curth, the founder of FitFixNow! Joining us from Atlanta, Georgia, Jane not only brings her amazingly comforting southern drawl, but also a great story of how she went from owning a ballet studio to creating a successful company that serves people from around the world. Following her tenure teaching exercise science at the collegiate level and winning state awards for online education, Jane knew she was on to something big. Born out of her own frustrations of having to spend copious amounts of time and money to keep her personal training and exercise certifications up-to-date, Jane came up with the solution, FitFixNow. With a passion to help people live “a high-quality life,” FitFixNow offers convenient, affordable, and accredited content to fitness enthusiasts and professionals. Listen closely as Jane explains the power of FitFixNow and even extends a 25% off code for all of you Fit Crazie listeners! Promo Code: FitCrazies25

Enjoy!
-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com