The Fit Crazies Prepare To Take On The Boston Marathon - Episode 328

Christine and Brian give a preview as they prepare to take on the Boston Marathon once again!

Daniel Gomez - Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcaster - Episode 313

Episode 313 - Daniel Gomez - Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcaster 

“Your new identity will cost you your old identity.” 

“We don’t rise to our level of education…we fall to what we believe we deserve.” 

“Stop comparing your chapter 1 to someone’s chapter 20.”  Daniel Gomez

Welcome to the Two Fit Crazies and a Microphone Podcast for another awesome show! Today, Brian and Christine have lassoed up an amazing guest from San Antonio, Texas by the name of Daniel Gomez! Daniel, one of the top business coaches in south Texas, will inspire you to “put in the work” needed to uncover what he refers to as the “Millionaire Mind.” From his days working in car dealerships to now speaking on stages alongside some of the most renowned motivational speakers like John Maxwell, Daniel knows what it takes to build a strong foundation to achieve multiple levels of success. Listen up as Daniel Gomez reveals what you can do to “let your gift shine” and never again undervalue your worth. If you are ready to challenge your current ways of thinking and embrace a new, more confident self, be sure to check out 

www.themakingsofamillionaire.com. Learn how to attend one of his mastermind weekends, grab one of his life-changing books, or schedule a free discovery call! Daniel Gomez Inspires! 

Stay Fit! Stay Crazie! 

Christine and Brian 

www.twofitcrazies.com

tfcpro@twofitcrazies.com 

Daniel Gomez - Links and Offers:

Join our Millionaire Mind Text Community for Millionaire Wisdom & Inspiration: Text “MILLIONAIRE” to (210) 942-5059

Makings of a Millionaire Mind Online Course: https://themakingsofamillionairemind.com/

Complimentary Discovery Session: https://bit.ly/meetdanielgomez 

Website: https://themakingsofamillionairemind.com

www.danielgomezglobal.com

Facebook: https://www.facebook.com/danielgomezinspires

Instagram: www.instagram.com/danielgomezinspires

LinkedIn:  https://www.linkedin.com/in/daniel-gomez-3345876/

Pinterest: https://www.pinterest.com/danielgomezinspires/ 

YouTube:

https://www.youtube.com/channel/UCPZ-JLWWxYjZkLPUHsuCvHQ?view_as=subscriber

Twitter: https://twitter.com/DanielInspires

Free Gift: https://www.danielgomezinspires.com/7steps

Get your copy of “The Makings of a Millionaire Mind” on Audible: https://adbl.co/3Cu7GmX

Books:

THE MAKINGS OF A MILLIONAIRE MIND: https://amzn.to/3LJuwJQ

YOU WERE BORN TO FLY:  https://bit.ly/youwereborntofly

#twofitcrazies #podcast #danielgomez #mastermind #themakingsofamillionaire #millionairemindset #sanantonio #speaker #mindset #retreat #businesscoach #coaching #johnmaxwell #Texas #BreastCancer #cardealer #motivationalspeaker #inspiration #stages #TimGrover #LesBrown #RTWTribe #JesseItzler #RachelBest #MichelleHostin #AnthonyPollard #TonyRobbins #StickerShockAcademy #Online #Brand #Marketing #Author #health #energy #goals

Dr. Major Mindy Moyer - Episode 232

Episode 232 - Dr. Major Mindy Moyer

“That’s a terrible idea! What time?”

“How ironic that I was in the middle of my Ph.D. program researching…when it happened.”

-Doctor Major Mindy Moyer

Get ready for another awesome episode of the Two Fit Crazies and a Microphone Podcast! Today, the Fit Crazies welcome the one, the only, Dr. Mindy! You’ve heard about this rock star in previous shows when it comes to skydiving adventures, medical advice, crewing IRONMAN and the C and O Canal 100 Miler races and more, but today, you are in for a treat! It’s time to hear Dr. Mindy’s story, a story that is sure to pull at your heartstrings and inspire you to run through a brick wall all at the same time. Dr. Mindy is one badass human and just happens to be one of the strongest women I around. If you need a little inspiration, listen closely as Dr. Mindy shares her secrets of how to triumph over adversity and adopt a “keep f’ing going” attitude. You will want to hear about what happened half-way through her Ph.D. program as she was writing a thesis designed to reveal the lack of support and shocking number of suicides committed by reservists. This episode is not to be missed! It may just save your life or the life of someone you love! Thank you, Dr. Mindy!

Stay Healthy!

Christine and Brian

www.twofitcrazies.com

IG @twofitcrazies

Facebook: Two Fit Crazies and a Microphone Podcast, Brian Prendergast, Christine Conti

Website: www.twofitcrazies.com

#DrMindy #FitCrazie #Military #doctor #nurse #mentalhealth #suicideprevention #yesyoucan #triathlete #marathoner #skydive #friends #crew #run #widow #disney #princess #mom #support

Kendra Cannoy - Wellness Consultant and Digital Nomad - Episode 224

Episode 224 - Kendra Cannoy - Wellness Consultant and Digital Nomad

“I teach people to eat their way out of their aches and pains…put your body in a state to heal.”

-Kendra Cannoy

In Episode 224 of the Two Fit Crazies and a Microphone Podcast, Brian and Christine catch up with a self proclaimed “digital nomad” by the name of Kendra Cannoy. Kendra, who also happens to be a remarkably successful wellness consultant, shares her highly unusual journey around-the-world seeking knowledge about health, wellness and nutrition from various cultures and demographics. From Croatia to Cape Town, and from Bali to Vietnam, Kendra has compiled some of the best nutrition tips and practices she has encountered in her “Healthy Traveler’s Guide” that is available on her website. Kendra also reveals how we need to be rewired when it comes to nutrition to put our bodies “in a state to heal.” After her own experience dealing with a debilitating injury, accompanied by severe pain and inflammation, Kendra is on a mission to share with the world what she has learned to reduce pain and inflammation through diet. Get ready to take some notes as Kendra shares some secrets from her extensive travels that may just change your life!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

Facebook: Kendra Cannoy

Insta and LinkedIn @KendraCannoy

Website: www.KendraCannoy.com

Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year - Episode 223

Episode 223 - Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year 

“It’s not good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!”

“…successful people do what unsuccessful people don’t want to do.” - Jono Petrohilos

The Two Fit Crazies and a Microphone Podcast are headed to Australia today for an awesome conversation! Let’s give a huge fit crazy welcome to Jono Petrohilos, who just happens to be the current fitness educator of the year for Australia and New Zealand, as well as the CEO of the Fitness Education Online Community! With a degree in exercise physiology and a love for fitness, Jono shares some amazing lessons learned while trying to take his unsuccessful bootcamp businesses to a #1 ranking in only 12 months. Jono also opens up about the importance of being humble and occasionally accepting the fact that “maybe I am not as good as I think I am, yet.” You are going to want to take some notes as Jono explains that it is no longer “good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!” If growing your business, increasing your retention, and improving your revenue is what you crave, this episode is loaded with tons of golden nuggets and resources that may just change your life! Get started and begin investing in yourself today by joining the Fitness Education Online Community on Facebook!

Stay Healthy! Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Jono’s Links and Sites:

Facebook: Fitness Education Online Community or Jono Petrohilos

Insta: @jono_petrohilos

Website: www.firnesseducationonline.com.au/

Ron Romano - Runner, Endurance Athlete, Podcaster, Philanthropist, and Inspirational Leader - Episode 210

Episode 210 - Ron Romano - Runner, Endurance Athlete, Podcaster, Philanthropist, and Inspirational Leader

“Everyone has a chance to motivate others…we can all inspire someone.”

“I knew I wanted to do something epic for my 60th birthday!” - Ron Romano

Ron’s Links and Fundraiser:

Podcast: Run Chats with Ron Runs NYC

Insta: @RonRunsNYC

Ron’s Tommy Rivs GoFundMe Page: https://www.gofundme.com/f/60m-4-60th-bdayrun-for-tommy-rivs?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer

In Episode 210 of The Two Fit Crazies and a Microphone Podcast, Ron Romano is going to rock your world! Joining the show from Weehawken, New Jersey, Ron’s energy is off the charts as he breaks down the where, the how, and the why behind his latest adventure, a 60-mile charity run for his 60th birthday!

Today, Ron discusses how he knew he “wanted to do something epic” to celebrate his 60th birthday, but after learning about the recent health issues plaguing professional runner, Tommy Rivers Puzey, Ron knew this was his calling. Ron shares his amazing 60-mile birthday run on one of the coldest and windiest days New York has seen all winter with the goal of raising money to help “Rivs” family cover aggressive cancer treatments. With a goal of $10,000 and a mindset to serve, Ron shares his views on how anyone can make a difference in this world. For Ron, setting up a GoFundMe page on Instagram @RonRunsNYC and “doing crazy shit,” was a way he could bring awareness to a worthy cause. Tune in to hear Ron truly earn his title as an honorary “fit crazie” as he shares some impressive race highlights and some additional information about what is to come! Bring on the 100 miler!

Stay Healthy and Stay Crazie!

Christine and Brian

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Joe Marcoux - Creator of the “S.O.S. DoJoe” (Sales Objection System), Author, Consultant, Coach and Speaker - Episode 209

Episode 209 - Joe Marcoux - Creator of the “S.O.S. DoJoe” (Sales Objection System), Author, Consultant, Coach and Speaker

“People want to be heard…acknowledge, ask, pause.”

“I help people with the skillset to sell…when faced with objections our emotions go up and our intelligence goes down.” - Joe Marcoux

www.joemarcoux.com

joe@joemarcoux.com

Insta: @thejoemarcoux

LinkedIn and Facebook: Joe Marcoux

In Episode 209 of The Two Fit Crazies and a Microphone Podcast, you will be captivated by an amazing human by the name of Joe Marcoux. Joining the show from Winnipeg, Canada, Joe’s charismatic personality and passion for changing lives will draw you in as he shares his journey from a small retail business owner, to a world-renowned business coach, speaker, and author. Today, Joe takes a deep dive into why he feels compelled to help people “systemize sales approaches” to create “measurable, repeatable and scalable growth.” Get ready to take copious notes as Joe shares valuable insight into his “S.O.S. DoJoe,” and how mastering this sales objection system is leading to massive growth in sales. Joe also discusses what it was like to open his first retail store at the age of 20 and how he was able to master the art of “selling” over the next 3 decades. With a strong desire to share his experience and knowledge with the world, Joe is on the cutting edge of business coaching, mindset development, and high-income sales skills. Wait until you hear some of the awesome “golden nuggets” he dishes out when it comes to overcoming objections. Maybe it is time for all of us to acknowledge, ask and pause just a little bit more!

Stay Healthy and Stay Crazie!

Christine and Brian

tfcpro@twofitcrazies.com           

www.twofitcrazies.com

Aaron Yoder - Retro Runner/Backwards Runner-7x World Champion, 6 World Record Holder (3 Guinness Book World Records), Head Track Coach at Bethany College, Part-time Pastor - Episode 204

Episode 204 - Aaron Yoder - Retro Runner/Backwards Runner-7x World Champion, 6 World Record Holder (3 Guinness Book World Records), Head Track Coach at Bethany College, Part-time Pastor

“I was training on the treadmill…it was not going fast enough, so I went backwards.”

“Let go of things in order to start swimming.” - Aaron Yoder

Aaron’s Mile World Record Video:   https://www.youtube.com/watch?v=0MURoTYE8_k

In Episode 204 of the Two Fit Crazies and a Microphone Podcast, the Two Fit Crazies are joined by a 7x World Champion and 6x World Record holder by the name of Aaron Yoder. Joining the show from Lindsborg, Kansas, where he current serves as the head track coach for Bethany College, Aaron is moving forward in life by going backwards. Aaron shares his story of what it was like to be a decorated runner in high school and college, only to be sidelined in his early twenties by what should have been a career-ending injury. Saying that Aaron made lemonade, or as I say, Lemon Martinis, out of lemons, is an understatement. After experimenting with backwards running on his home treadmill as a teenager, Aaron realized that this was “his calling” and HE WAS GOOD! In fact, Aaron reveals his secrets to “retro” running and what inspired him to set Guinness World Records and compete at 7 World Championships. You are bound to be impressed with Aaron not only for his incredible work ethic and ability to run 5-minute miles in reverse, but also for his desire to serve and inspire others as a collegiate coach. In fact, on Sunday, you can even find Aaron delivering sermons at his local church. Does this sound too good to be true? If, so, do yourself a favor and Google Aaron Yoder and watch him in action! He will not disappoint!

Stay Crazie!

Christine and Brian

“Two Fit Crazies”

www.twofitcrazies.com

tfcpro@twofitcrazies.com

Matt Levy - Personal Trainer, Fitness Professional and Host of Matt’s Sunday Brunch on L and D Radio, London - Episode 203

Episode 203 - Matt Levy - Personal Trainer, Fitness Professional and Host of Matt’s Sunday Brunch on L and D Radio, London

“In the UK, people are obsessed with weight loss, not about fitness.”

“I’ve always taken a holistic approach to fitness: lifting, cardio, nutrition, recovery…and then the mental aspect.” - Matt Levy

www.ldhr.co.uk

Facebook: Matt Levy

In this episode of the Two Fit Crazies & a Microphone Podcast, Brian and Christine are headed just north of London! Today, you will hear from an amazing fitness professional and radio personality by the name of Matt Levy. Aside from his hypnotizingly fabulous British accent, Matt lights up the airwaves about the state of fitness and beyond in this crazy pandemic world. From COVID conspiracy theories, Brexit, finding your “why,” and the pursuit of weight loss, Matt shares some awesome insights into what should be at the top of your priority list to live a healthy life. Why is Bob from Accounting convinced he must follow the workouts in Men’s Health to achieve maximum health? Why is Karen from Sales upset that she is not losing weight even though she has been riding a stationary bike every day for 3 months?

You will not want to miss these great anecdotes and awesome advice for fitness pros, trainers, or just about anyone who works with people!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Kerry Sullivan, The Masters Fitness, CMO/Chief Motivating Officer and Chan Gannaway, The Masters Fitness, CEO/Chief Education Officer - Episode 197

Episode 197 - Kerry Sullivan, The Masters Fitness, CMO/Chief Motivating Officer and Chan Gannaway, The Masters Fitness, CEO/Chief Education Officer

“Go forth into the world preaching...I believe our role as fitness professionals is to prevent disease…we are undervalued.” -Kerry Sullivan

“Masters Fitness is intelligent fitness…programming for 40+.” -Chan Gannaway

Website: www.TheMastersFitness.com

Facebook/Instagram: The Masters Fitness

Emails: kerry@themastersfitness.com or chan@themastersfitness.com

Podcast: The Masters Fitness Podcast

In Episode 197 of the Two Fit Crazies & A Microphone Podcast, Kerry Sullivan and Chan Gannaway light up the microphones with their infectious energy and love for all thing’s fitness! Joining the show from Melbourne, Florida, this powerful (and newly engaged) fitness duo shares some amazing insights from a combined 50 years of experience in the industry. After a run-down of the “state of the state” in Florida, Kerry and Chan discuss how they were able to remain steadfast and creative in the midst of a fitness professionals’ worst nightmare. Chan, who left the insurance business to follow his passion for fitness, shares his story of working at some of the top gyms around the country to receiving a phone call from Ellan Latham, the founder of Orangetheory Fitness, and accepting the role as founding fitness director. Not to be outshined, Kerry, an accomplished program coordinator, fitness professional, educator and Master PILOXING trainer, discusses how she and Chan were able to use the pandemic to hone in on “passion projects” and channel their creativity to prepare for the future. As the founders of Masters Fitness, intelligent fitness and fitness programming for the 40+ client, they have no intention of slowing down. With an impending wedding, the launch of the Masters Fitness Podcast, the Masters Fitness Company, and more, it is no wonder that these two work with Pitbull and Tony Robbins.
The energy is real and the Masters Fitness is “where it’s at!”

Enjoy! Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Wendy and Mark McCormick - Personal Trainers/Group Fitness Instructors/Adult Fitness Supervisor – Edmonton, AB - Episode 196

Episode 196 - Wendy and Mark McCormick - Personal Trainers/Group Fitness Instructors/Adult Fitness Supervisor – Edmonton, AB

“Success…is not necessarily the program, but how you connect with your clients.” “Reinvent what you are doing and the connections you can provide.”

In Episode 196 of the Two Fit Crazies & A Microphone Podcast, Brian and Christine welcome to the show a POWER COUPLE from Edmonton, Alberta! Since the United States has been A LOT to handle lately, the Two Fit Crazies just cannot get enough of our brothers and sisters from “The North”. Today, Wendy and Mark McCormick, two amazing fitness professionals who share four children, discuss their journey from entering the fitness industry, to finding true love, to navigating a world-wide pandemic. If you are looking for some positivity and awesome tips about how to find the “good” in this crazy time, you are in the right place. Mark, who served in the US NAVY, discusses how he and his wife quickly transitioned to a virtual life and were able to retain clients and build an online presence. Listen closely to hear some of the most obvious, yet most underutilized tips for success in the fitness industry and beyond! Learn what it means to do things “the old fashion way” and why it works! You will love these two bright lights in the world! Enjoy!

Facebook: Wendy McCormick, Wonder Woman Fitness, Mark McCormick (Personal Pages Contain Links to More Information)

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Andrew Stowe – Founder, Andrew Stowe Fitness - Episode 193

Episode 193 - Andrew Stowe – Founder, Andrew Stowe Fitness

NSCM Personal Trainer, SCW Aquatic & Group Exercise

Trainer at Woodstock Athletic Club, Woodstock, VT

“...being mentally stressed pushed me to my lowest levels…I was struggling with depression…coming back to fitness really saved my life…”

-Andrew Stowe

Website: www.andrewstowefitness.com

Email: andrewstowefitness@gmail.com

Instagram/Facebook: @andrewgstowe

In Episode 193, the Two Fit Crazies have a blast with Andrew Stowe! Joining the show from Woodstock, Vermont, Andrew shares his journey of creating his own Ginseng farming business to switching careers to pursue his passion to help manage mental and physical health through his newest endeavor, Andrew Stowe Fitness. First, if you don’t know anything about the deep history of Ginseng, be prepared to be enlightened about this highly coveted root that dates back over 5,000 years in China! Who knew that framed Ginseng roots were sometimes given as graduation or birthday presents? Andrew goes on to discusses his decision to leave his successful farming company and how it proved to be the best decision of his life. With a love for health and fitness, but zero education and experience in the industry, Andrew talks about how he was able to “put himself in an environment and be a sponge” to develop the tools, certifications, and experience needed to start his own company and live each day as a beautiful adventure. If you are looking to make positive changes in your life, Andrew Stowe has the energy and passion to inspire you to act! Take Notes!

Enjoy!

Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Diana Oliver - Urban Poling Co-Owner and Instructor - Episode 187

Episode 187 - Diana Oliver - Urban Poling Co-Owner and Instructor

“Everything we have done is through the lens of an occupational therapist.”

“Embrace it...make walking more engaging...use 90% of the muscles in your body… burn 20% more calories...it’s a game-changer.” - Diana Oliver – Urban Polling

Website: www.urbanpoling.com

Email: info@urbanpoling.com

Facebook: Urban Poling

Instagram/Twitter: UrbanPolingInc

In Episode 187, the Two Fit Crazies continue their streak of amazing Canadian health and wellness rock stars with the co-owner of Urban Poling, Diana Oliver. Joining the show from Ontario, Diana reveals the powerful fitness and rehabilitation benefits from Urban Poling, most known as “Nordic walking.” First developed by occupational therapist and gerontologist, Mandy Shintani, Urban Poling was born from her avid desire to promote life-long fitness, active living, and her passion for the outdoors. As Diana explains, Urban Poling is not only for the fitness enthusiast who is looking for a more intense walking workout, but also for rehabilitation programs that are suitable for the arthritic population, cardiac rehab, pre/post hip or knee surgeries, balance issues, and more. Diana also shares her personal story of how she used Urban Poling to help rehabilitate a life-threatening heart condition after giving birth to her second child. You are going to be blown away by the endless benefits of incorporating Urban Poling into your life. Not only does it activate 90% of the muscles in your body, but you will burn over 20% more calories than traditional walking.

The Two Fit Crazies cannot wait to start Urban Poling! We are all in and we know that you will be too!

Enjoy!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Jeff Kline - Owner/Founder - Team PRS Fit - Running and Triathlete Coach - Episode 177

Episode 177 - Jeff Kline - Owner/Founder -Team PRS Fit, Endurance Athlete, Running and Triathlete Coach, Author and Cancer Survivor

“I don’t believe in falling into the negative in anything I do.”

“It’s all about attitude...you can’t have a positive life with a negative attitude.” - Jeff Kline

In this episode, the Two Fit Crazies are joined by an amazingly inspirational endurance athlete and coach by the name of Jeffrey Kline. Joining the show from Montauk Point, New York, Jeff is able to squeeze in a quick interview with the Fit Crazies between training athletes both in person, at a safe distance, and from around the US and beyond. Originally from the Philadelphia area, Jeff spent many years in Boulder, Colorado before heading to Portland, Oregon. Jeff’s change of scenery and change of career eventually led him to find his calling as an endurance coach. He turned his passion into a career developing his running and tri programs around the teachings of the great Arthur Lydiard and working with The Training Bible, now known as Training Peaks, for Joe Friel.

As the founder of Team PRS Fit, Jeff finds immense joy in developing specialized training plans to help athletes of all levels reach their full potential. In addition, Jeff’s positive outlook and zest for life is apparent as you will hear when he shares his personal story with battling cancer. Jeff Kline is a true inspiration! He has run across the USA, he has completed 12-hour treadmill challenges, and he has only just begun! Listen as Jeff drops details of his next excursion, a (virtual) treadmill run across the United States!

-Two Fit Crazies

TFCpro@twofitcrazies.com

www.twofitcrazies.com

Jeff Kline/Team PRS Fit Information and Links:

https://teamprsfit.com

Facebook: TeamPRSFIT

Insta/Twitter: @Coachprsfit

Email: prdfit@gmail.com

Lawrence Biscontini - Mindful Movement Specialist/Mentor/Award Winning Fitness Professional - Episode 174

Episode 174 - Lawrence Biscontini, MA Mindful Movement Specialist, Mentor, Fitness & Spa Consultant, ICAA Advisory Board, Power Music© Consultant, Published Author, Philanthropist, Scholarship Provider, Resident of the World & Award Winner: IDEA, ACE, Can Fit Pro, ECA

“You never choose your path, message, charity. It chooses YOU.” “Everyone needs two mentors; one person in your field and one person you want to be like.” - Lawrence Biscontini

It has been two years in the making, but the Two Fit Crazies were finally able to steal some time with the one-of-a-kind inspirational human by the name of Lawrence Biscontini. Joining the show from his quarantine retreat, or extended “staycation,” in Puerto Rico, Lawrence shares how “fear, family history, and an evil stepmother” inspired him to pursue what was most important to his heart. This self-proclaimed “resident of the world,” who mainly resides in New York, Puerto Rico and Mykonos when he is not presenting around-the-globe, has spent the last 5 months laser-focused on mentoring and consulting fitness professionals on how to elevate their career, make deeper connections on deeper levels, keep the “kind” in human kindness, and how to think like a business. Lawrence reveals why he was compelled to create a Virtual Global United Fitness Roundtable to provide access to the best ideas, tips, and secrets from top industry leaders from around-the-world. From his work with outreach programs for the Sisters of St. Joseph to the Biscontini Scholarships, Lawrence is a truly remarkable soul, and one in which you will surely want as a friend and mentor.

The Two Fit Crazies loved all the amazing advice Lawrence offers up on this episode, so get your pens and pencils ready, it is time for some hashtags: #buckofcrazy #Fitnessworks #Youarenotalone #thrivenotsurvive #Fitfam #YesYouCan

Two Fit Crazies

www.twofitcrazies.com

Super-secret group discount: https://py.pl/9jiBFhxND6S

Email VIP list to join: http://bit.ly/IwanttofindLawrence

Free mastermind group: https://www.facebook.com/groups/findLawrencementoring/

Tiers: https://www.findlawrence.com/mentoring-tiers/

(In honor of Sister Luke) my Sisters of Saint Joseph organization links: http://www.ssjphila.org/home/ and https://donatenow.networkforgood.org/ssjphila

#findlawrence #findBiskit #bucketofcrazy #fitnessworks (but not for free) #sharethis #wellnesswithoutwalls #unitednationsoffitness #youarenotalone #fitfam

Jay Croft - Creator/Owner, Prime Fit Content - Episode 171

Episode 171 - Jay Croft - Creator/Owner, Prime Fit Content

“...communicate consistently and regularly with concise compelling content.”

“The fitness industry tends to be youth obsessed...promoting the idea that ‘fit is sexy’ ...all of this is to the industry’s detriment.” - Jay Croft

In Episode 171, the Two Fit Crazies are joined by Jay Croft, the owner and creator of Prime Fit Content, a business that provides valuable resources to help fitness professionals grow their businesses and reach more clients over the age of fifty. Jay, coming off a successful career in corporate communications and newspaper reporting, discusses the fact that “fitness over fifty is underserved.” From his own experiences and evidence-based research, Jay writes articles for various fitness magazines and companies to educate both the fitness professional and the 100 Million Americans over 50-years-old who need to understand what defines healthy living and what they should expect from a gym. Jay debunks myths about “old people” and delves into successful strategies for fitness professionals and gym owners to motivate, market and capitalize on the fifty and over clientele. Jay’s decades of experience support his powerful insights into how to capitalize on this underserved market. Enjoy!

-Two Fit Crazies

www.twofitcrazies.com

Jay Croft and Prime Fit Content Info and Links:

Website: ​https://www.primefitcontent.com/

Instagram: @primefitcontent

Facebook: PrimeFitPros

Phone: ​1-404-771-7378

Let’s Talk 2019 Fitness Trends - Episode 76

Two Fit Crazies & A Microphone Podcast

Episode 76 - Let’s Talk 2019 Fitness Trends With Brian & Christine

In Episode 76, the Two Fit Crazies reconnect to shed some light on the projected Fitness Trends of 2019! Listen up as Brian and Christine reveal what’s coming this year and what it all means. Get ready for an upswing in: High Tech Fitness, Recovery, Active Travel, Wellness Festivals, Fusion Rowing, Upgraded Gym Amenities, Cortisol Conscious Workouts, Athleisure Beauty, Socially Conscious Activewear, and Mental Fitness. Oh My! 

Stay ahead of the trends, make good decisions, and have some fun in 2019! 

Happy Everything!

-Brian and Christine

Two Fit Crazies and a Microphone

www.twofitcrazies.com

Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

Suzelle Snowden - President - Fit Bodies, Inc. - Episode 68

Episode 68

Suzelle Snowden - Fit Bodies, Inc. President

In episode #68, the Two Fit Crazies had a blast with Suzelle Snowden! Suzelle is the creator and president of Fit Bodies, Inc, a company that holds contracts with tons of high-end all-inclusive resorts across the Caribbean, South America, and soon-to-be in Europe. Have you ever been to Secrets? Club Med? Sandals? Beaches? Breezes? If so, then you would have come across a Fit Bodies Inc. fitness professional! And did you know they were staying there for free?

Suzelle shares her story of how Fit Bodies came to be after she jumped in to teach a step class for an injured instructor while on vacation in Jamaica. Fast-forward 20 years, Fit Bodies Inc. now has over 35,000 members and works with over 90 resorts. If you are a fitness professional who loves to share their passion for fitness, a teaching vacation is for you! Stay in high-end resorts, teach fitness classes in paradise, and bring up to 3 people for FREE!  WHAT?!?!

In addition, “Fit Crazy Christine”, a member of Fit Bodies Inc. since 2003, reconnects with Suzelle after 13 years and shares her own experiences staying in some of the best resorts in Jamaica and Mexico. Finally, the Two Fit Crazies get Suzelle to open up about her experiences running 50k to 100 mile races and the fact that she is also the head of the Jeff Galloway Training Program in her area! Seriously, Suzelle “walks the walk” and every fit pro needs to check out Fit Bodies Inc!

–Two Fit Crazies

Fit Bodies - Links and Info:

www.fitnessprotravel.com

www.fitbodiesinc.com

Suzelle@FitBodiesIn.com

Facebook: Fit Bodies, Suzelle Snowden

Instagram/LinkedIn: @FitBodies

#FitBodiesInc #FitBodies #FitnessProTravel #SuzelleSnowden #Jamica #Secrets #Sandals # Sunscape #Beaches #Breezes #ClubMed #Mexico #TeachingVacations #caribbean #Zumba #Aqua #Spin #Tennis #Yoga #golf